Tai Pei – Combination Fried Rice is a Tai Pei type of food with 1 package, 340 grams serving size that provides 470 calories. Tai Pei – Combination Fried Rice has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Tai Pei – Combination Fried Rice. Tai Pei – Combination Fried Rice nutrient values are 77 g carbohydrate, 18 g protein, and 9 g fat. Tai Pei – Combination Fried Rice has the vitamins A, and C within it. Tai Pei – Combination Fried Rice has 90 % vitamin A and 20 % vitamin C. Tai Pei – Combination Fried Rice has 900 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Tai Pei – Combination Fried Rice has 3 g dietary fiber, and 7 g sugar. 1 serving of Tai Pei – Combination Fried Rice provides 8 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Tai Pei – Combination Fried Rice provides 470g of 2,000 cal by leaving 1,530 cal.
Tai Pei – Combination Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tai Pei – Combination Fried Rice provides 9g fat for total of 67g. After 1 serving of Tai Pei – Combination Fried Rice, 58g is needed for heart health. Tai Pei – Combination Fried Rice provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Tai Pei – Combination Fried Rice causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Tai Pei – Combination Fried Rice is one of the possibilities. 77g is provided by Tai Pei – Combination Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tai Pei – Combination Fried Rice leaves 173g carbohydrates for low-carb dieting. 1 serving of Tai Pei – Combination Fried Rice provides 7g sugar for daily 75g sugar intake. 1 serving of Tai Pei – Combination Fried Rice leaves 68g sugar for daily intake threshold of sugar. Tai Pei – Combination Fried Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tai Pei – Combination Fried Rice 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tai Pei – Combination Fried Rice. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Tai Pei – Combination Fried Rice.
There are similar foods to the Tai Pei – Combination Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Combination Fried Rice, Combination Fried Rice Corrected, Tai Pei Combination Fried Rice, combination fried rice, improved recipe, and Combination Fried Rice.
The nutrients table of the Tai Pei – Combination Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tai Pei – Combination Fried Rice |
Nutrient values for Tai Pei – Combination Fried Rice |
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Serving size |
1 package, 340 grams |
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Calories |
470 |
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Carbs percentage |
67% |
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Fat percentage |
18% |
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Protein percentage |
16% |
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Carbs |
77 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
900 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
90 % |
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Vitamin c |
20 % |
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Calcium |
4 % |
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Iron |
8 % |
What are the similar foods to Tai Pei – Combination Fried Rice?
The similar foods to Tai Pei – Combination Fried Rice involve alike nutritional values from the same Tai Pei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tai Pei – Combination Fried Rice are listed below.
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Tai Pei – Edamame is a similar nourishment to Tai Pei – Combination Fried Rice because both of the Tai Pei – Combination Fried Rice and Tai Pei – Edamame are from Tai Pei. The Tai Pei – Combination Fried Rice has more calories than Tai Pei – Edamame because Tai Pei – Combination Fried Rice has 470 calories, and it is 380 more calories than Tai Pei – Edamame. The Tai Pei – Edamame has more iron than Tai Pei – Combination Fried Rice, and more calcium than Tai Pei – Combination Fried Rice. The Tai Pei – Edamame has less protein than Tai Pei – Combination Fried Rice. To learn more about Tai Pei – Edamame, read related food calories, and a nutrition guide.
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Tai Pei – Bourbon Street Chicken is a similar nourishment to Tai Pei – Combination Fried Rice because both of the Tai Pei – Combination Fried Rice and Tai Pei – Bourbon Street Chicken are from Tai Pei. The Tai Pei – Combination Fried Rice has more calories than Tai Pei – Bourbon Street Chicken because Tai Pei – Combination Fried Rice has 470 calories, and it is 270 more calories than Tai Pei – Bourbon Street Chicken. The Tai Pei – Bourbon Street Chicken has less iron than Tai Pei – Combination Fried Rice, and similar calcium to Tai Pei – Combination Fried Rice. The Tai Pei – Bourbon Street Chicken has less protein than Tai Pei – Combination Fried Rice. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Tai Pei – Pork Egg Roll is a similar nourishment to Tai Pei – Combination Fried Rice because both of the Tai Pei – Combination Fried Rice and Tai Pei – Pork Egg Roll are from Tai Pei. The Tai Pei – Combination Fried Rice has more calories than Tai Pei – Pork Egg Roll because Tai Pei – Combination Fried Rice has 470 calories, and it is 320 more calories than Tai Pei – Pork Egg Roll. The Tai Pei – Pork Egg Roll has less iron than Tai Pei – Combination Fried Rice, and less calcium than Tai Pei – Combination Fried Rice. The Tai Pei – Pork Egg Roll has less protein than Tai Pei – Combination Fried Rice. To learn more about Tai Pei – Pork Egg Roll, read related food calories, and a nutrition guide.
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Tai Pei – General Tso’s Chicken is a similar nourishment to Tai Pei – Combination Fried Rice because both of the Tai Pei – Combination Fried Rice and Tai Pei – General Tso’s Chicken are from Tai Pei. The Tai Pei – Combination Fried Rice has less calories than Tai Pei – General Tso’s Chicken because Tai Pei – Combination Fried Rice has 470 calories, and it is 20 less calories than Tai Pei – General Tso’s Chicken. The Tai Pei – General Tso’s Chicken has similar iron to Tai Pei – Combination Fried Rice, and more calcium than Tai Pei – Combination Fried Rice. The Tai Pei – General Tso’s Chicken has less protein than Tai Pei – Combination Fried Rice. To learn more about Tai Pei – General Tso’s Chicken, read related food calories, and a nutrition guide.
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Tai Pei – Mini Vegetable Spring Rolls is a similar nourishment to Tai Pei – Combination Fried Rice because both of the Tai Pei – Combination Fried Rice and Tai Pei – Mini Vegetable Spring Rolls are from Tai Pei. The Tai Pei – Combination Fried Rice has more calories than Tai Pei – Mini Vegetable Spring Rolls because Tai Pei – Combination Fried Rice has 470 calories, and it is 260 more calories than Tai Pei – Mini Vegetable Spring Rolls. The Tai Pei – Mini Vegetable Spring Rolls has less iron than Tai Pei – Combination Fried Rice, and less calcium than Tai Pei – Combination Fried Rice. The Tai Pei – Mini Vegetable Spring Rolls has less protein than Tai Pei – Combination Fried Rice. To learn more about Tai Pei – Mini Vegetable Spring Rolls, read related food calories, and a nutrition guide.