Te Zhi Qi Shui is a Generic type of food with 100 g serving size that provides 42 calories. Te Zhi Qi Shui has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Te Zhi Qi Shui . Te Zhi Qi Shui nutrient values are 10 g carbohydrate, — g protein, and — g fat. Te Zhi Qi Shui has the vitamins A, and C within it. Te Zhi Qi Shui has 0 % vitamin A and — % vitamin C. Te Zhi Qi Shui has 5 mg sodium, 4 mg potassium, — mg cholesterol, and — g trans fat. Te Zhi Qi Shui has — g dietary fiber, and — g sugar. 1 serving of Te Zhi Qi Shui provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Te Zhi Qi Shui provides 42g of 2,000 cal by leaving 1,958 cal.
Te Zhi Qi Shui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Te Zhi Qi Shui provides –g fat for total of 67g. After 1 serving of Te Zhi Qi Shui , 67g is needed for heart health. Te Zhi Qi Shui provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Te Zhi Qi Shui causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Te Zhi Qi Shui is one of the possibilities. 10g is provided by Te Zhi Qi Shui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Te Zhi Qi Shui leaves 240g carbohydrates for low-carb dieting. 1 serving of Te Zhi Qi Shui provides –g sugar for daily 75g sugar intake. 1 serving of Te Zhi Qi Shui leaves 75g sugar for daily intake threshold of sugar. Te Zhi Qi Shui provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Te Zhi Qi Shui 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Te Zhi Qi Shui . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Te Zhi Qi Shui .
There are similar foods to the Te Zhi Qi Shui in terms of nutrition, daily intake amount, and calorie amount. These are 特制柠檬汽水, 小麦面粉（特制）, 特制啤酒(5度), 汽水, and 北京特制啤酒(6度).
The nutrients table of the Te Zhi Qi Shui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Te Zhi Qi Shui |
Nutrient values for Te Zhi Qi Shui |
|---|---|
|
Serving size |
100 g |
|
Calories |
42 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5 mg |
|
Potassium |
4 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Te Zhi Qi Shui ?
The alternative foods for Te Zhi Qi Shui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Te Zhi Qi Shui are listed below.
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Hua Sheng Lian Ou Zhu Shou Tang is an alternative to Te Zhi Qi Shui because it has 42 calories, similar to Te Zhi Qi Shui . The Hua Sheng Lian Ou Zhu Shou Tang has more iron than Te Zhi Qi Shui , and similar calcium to Te Zhi Qi Shui . The Hua Sheng Lian Ou Zhu Shou Tang has more protein than Te Zhi Qi Shui . To learn more about Hua Sheng Lian Ou Zhu Shou Tang , read related food calories, and a nutrition guide.
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Yin Er Tun Mu Gua is an alternative to Te Zhi Qi Shui because it has 42 calories, similar to Te Zhi Qi Shui . The Yin Er Tun Mu Gua has more iron than Te Zhi Qi Shui , and more calcium than Te Zhi Qi Shui . The Yin Er Tun Mu Gua has more protein than Te Zhi Qi Shui . To learn more about Yin Er Tun Mu Gua , read related food calories, and a nutrition guide.
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Sourdock – Young leaves (Alaska Native) is an alternative to Te Zhi Qi Shui because it has 42 calories, similar to Te Zhi Qi Shui . The Sourdock – Young leaves (Alaska Native) has more iron than Te Zhi Qi Shui , and similar calcium to Te Zhi Qi Shui . The Sourdock – Young leaves (Alaska Native) has more protein than Te Zhi Qi Shui . To learn more about Sourdock – Young leaves (Alaska Native), read related food calories, and a nutrition guide.
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Lu Di meron is an alternative to Te Zhi Qi Shui because it has 42 calories, similar to Te Zhi Qi Shui . The Lu Di meron has more iron than Te Zhi Qi Shui , and similar calcium to Te Zhi Qi Shui . The Lu Di meron has more protein than Te Zhi Qi Shui . To learn more about Lu Di meron, read related food calories, and a nutrition guide.
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Pi tsukikintoki(yude) is an alternative to Te Zhi Qi Shui because it has 42 calories, similar to Te Zhi Qi Shui . The Pi tsukikintoki(yude) has more iron than Te Zhi Qi Shui , and more calcium than Te Zhi Qi Shui . The Pi tsukikintoki(yude) has more protein than Te Zhi Qi Shui . To learn more about Pi tsukikintoki(yude), read related food calories, and a nutrition guide.