Terra – Exotic Vegetable Chips – Mediterranean is a Terra type of food with 1 oz – (14 Chips) serving size that provides 150 calories. Terra – Exotic Vegetable Chips – Mediterranean has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of Terra – Exotic Vegetable Chips – Mediterranean. Terra – Exotic Vegetable Chips – Mediterranean nutrient values are 16 g carbohydrate, 1 g protein, and 9 g fat. Terra – Exotic Vegetable Chips – Mediterranean has the vitamins A, and C within it. Terra – Exotic Vegetable Chips – Mediterranean has 8 % vitamin A and 8 % vitamin C. Terra – Exotic Vegetable Chips – Mediterranean has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Terra – Exotic Vegetable Chips – Mediterranean has 3 g dietary fiber, and 3 g sugar. 1 serving of Terra – Exotic Vegetable Chips – Mediterranean provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Terra – Exotic Vegetable Chips – Mediterranean provides 150g of 2,000 cal by leaving 1,850 cal.
Terra – Exotic Vegetable Chips – Mediterranean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Terra – Exotic Vegetable Chips – Mediterranean provides 9g fat for total of 67g. After 1 serving of Terra – Exotic Vegetable Chips – Mediterranean, 58g is needed for heart health. Terra – Exotic Vegetable Chips – Mediterranean provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Terra – Exotic Vegetable Chips – Mediterranean causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Terra – Exotic Vegetable Chips – Mediterranean is one of the possibilities. 16g is provided by Terra – Exotic Vegetable Chips – Mediterranean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Terra – Exotic Vegetable Chips – Mediterranean leaves 234g carbohydrates for low-carb dieting. 1 serving of Terra – Exotic Vegetable Chips – Mediterranean provides 3g sugar for daily 75g sugar intake. 1 serving of Terra – Exotic Vegetable Chips – Mediterranean leaves 72g sugar for daily intake threshold of sugar. Terra – Exotic Vegetable Chips – Mediterranean provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Terra – Exotic Vegetable Chips – Mediterranean 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Terra – Exotic Vegetable Chips – Mediterranean. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Terra – Exotic Vegetable Chips – Mediterranean.
There are similar foods to the Terra – Exotic Vegetable Chips – Mediterranean in terms of nutrition, daily intake amount, and calorie amount. These are Exotic Vegetable Chips – Mediterranean, Exotic Vegetable Chips-Mediterranean, Exotic Vegetable Chips, Mediterranean, Exotic Vegetable Chips – Mediterranean (Canada), and Exotic Vegetable Chips.
The nutrients table of the Terra – Exotic Vegetable Chips – Mediterranean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Terra – Exotic Vegetable Chips – Mediterranean |
Nutrient values for Terra – Exotic Vegetable Chips – Mediterranean |
|---|---|
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Serving size |
1 oz – (14 Chips) |
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Calories |
150 |
|
Carbs percentage |
43% |
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Fat percentage |
54% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
9 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Terra – Exotic Vegetable Chips – Mediterranean?
The similar foods to Terra – Exotic Vegetable Chips – Mediterranean involve alike nutritional values from the same Terra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Terra – Exotic Vegetable Chips – Mediterranean are listed below.
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Terra – Vegetable Chips is a similar nourishment to Terra – Exotic Vegetable Chips – Mediterranean because both of the Terra – Exotic Vegetable Chips – Mediterranean and Terra – Vegetable Chips are from Terra. The Terra – Exotic Vegetable Chips – Mediterranean has similar calories to Terra – Vegetable Chips because Terra – Exotic Vegetable Chips – Mediterranean has 150 calories, and it is similar calories to Terra – Vegetable Chips. The Terra – Vegetable Chips has similar iron to Terra – Exotic Vegetable Chips – Mediterranean, and similar calcium to Terra – Exotic Vegetable Chips – Mediterranean. The Terra – Vegetable Chips has similar protein to Terra – Exotic Vegetable Chips – Mediterranean. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Terra – Blue Chips is a similar nourishment to Terra – Exotic Vegetable Chips – Mediterranean because both of the Terra – Exotic Vegetable Chips – Mediterranean and Terra – Blue Chips are from Terra. The Terra – Exotic Vegetable Chips – Mediterranean has more calories than Terra – Blue Chips because Terra – Exotic Vegetable Chips – Mediterranean has 150 calories, and it is 20 more calories than Terra – Blue Chips. The Terra – Blue Chips has more iron than Terra – Exotic Vegetable Chips – Mediterranean, and similar calcium to Terra – Exotic Vegetable Chips – Mediterranean. The Terra – Blue Chips has more protein than Terra – Exotic Vegetable Chips – Mediterranean. To learn more about Terra – Blue Chips, read related food calories, and a nutrition guide.
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Terra – Veg Chips is a similar nourishment to Terra – Exotic Vegetable Chips – Mediterranean because both of the Terra – Exotic Vegetable Chips – Mediterranean and Terra – Veg Chips are from Terra. The Terra – Exotic Vegetable Chips – Mediterranean has similar calories to Terra – Veg Chips because Terra – Exotic Vegetable Chips – Mediterranean has 150 calories, and it is similar calories to Terra – Veg Chips. The Terra – Veg Chips has similar iron to Terra – Exotic Vegetable Chips – Mediterranean, and similar calcium to Terra – Exotic Vegetable Chips – Mediterranean. The Terra – Veg Chips has similar protein to Terra – Exotic Vegetable Chips – Mediterranean. To learn more about Terra – Veg Chips, read related food calories, and a nutrition guide.
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Terra – Bbq Blues is a similar nourishment to Terra – Exotic Vegetable Chips – Mediterranean because both of the Terra – Exotic Vegetable Chips – Mediterranean and Terra – Bbq Blues are from Terra. The Terra – Exotic Vegetable Chips – Mediterranean has more calories than Terra – Bbq Blues because Terra – Exotic Vegetable Chips – Mediterranean has 150 calories, and it is 10 more calories than Terra – Bbq Blues. The Terra – Bbq Blues has more iron than Terra – Exotic Vegetable Chips – Mediterranean, and less calcium than Terra – Exotic Vegetable Chips – Mediterranean. The Terra – Bbq Blues has more protein than Terra – Exotic Vegetable Chips – Mediterranean. To learn more about Terra – Bbq Blues, read related food calories, and a nutrition guide.
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Terra – Sweets and Blues is a similar nourishment to Terra – Exotic Vegetable Chips – Mediterranean because both of the Terra – Exotic Vegetable Chips – Mediterranean and Terra – Sweets and Blues are from Terra. The Terra – Exotic Vegetable Chips – Mediterranean has more calories than Terra – Sweets and Blues because Terra – Exotic Vegetable Chips – Mediterranean has 150 calories, and it is 10 more calories than Terra – Sweets and Blues. The Terra – Sweets and Blues has more iron than Terra – Exotic Vegetable Chips – Mediterranean, and similar calcium to Terra – Exotic Vegetable Chips – Mediterranean. The Terra – Sweets and Blues has more protein than Terra – Exotic Vegetable Chips – Mediterranean. To learn more about Terra – Sweets and Blues, read related food calories, and a nutrition guide.