Tesco – Smoked Salmon Slices is a Tesco type of food with 100 g serving size that provides 180 calories. Tesco – Smoked Salmon Slices has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Tesco – Smoked Salmon Slices. Tesco – Smoked Salmon Slices nutrient values are 0 g carbohydrate, 22 g protein, and 9 g fat. Tesco – Smoked Salmon Slices has the vitamins A, and C within it. Tesco – Smoked Salmon Slices has 0 % vitamin A and 0 % vitamin C. Tesco – Smoked Salmon Slices has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Smoked Salmon Slices has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Smoked Salmon Slices provides 0 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Tesco – Smoked Salmon Slices provides 180g of 2,000 cal by leaving 1,820 cal.
Tesco – Smoked Salmon Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Smoked Salmon Slices provides 9g fat for total of 67g. After 1 serving of Tesco – Smoked Salmon Slices, 58g is needed for heart health. Tesco – Smoked Salmon Slices provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Tesco – Smoked Salmon Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Smoked Salmon Slices is one of the possibilities. –g is provided by Tesco – Smoked Salmon Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Smoked Salmon Slices leaves 250g carbohydrates for low-carb dieting. 1 serving of Tesco – Smoked Salmon Slices provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Smoked Salmon Slices leaves 75g sugar for daily intake threshold of sugar. Tesco – Smoked Salmon Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Smoked Salmon Slices 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Smoked Salmon Slices. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Smoked Salmon Slices.
There are similar foods to the Tesco – Smoked Salmon Slices in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Salmon Slices 60g, Smoked salmon slices 2016., slices, Cold Smoked Salmon Slices, and Smoked salmon slices.
The nutrients table of the Tesco – Smoked Salmon Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Smoked Salmon Slices |
Nutrient values for Tesco – Smoked Salmon Slices |
|---|---|
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Serving size |
100 g |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Smoked Salmon Slices?
The alternative foods for Tesco – Smoked Salmon Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Smoked Salmon Slices are listed below.
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Shu Ru Niu Rou kata(Sheng Zhi Shen tsuki) is an alternative to Tesco – Smoked Salmon Slices because it has 180 calories, similar to Tesco – Smoked Salmon Slices. The Shu Ru Niu Rou kata(Sheng Zhi Shen tsuki) has more iron than Tesco – Smoked Salmon Slices, and similar calcium to Tesco – Smoked Salmon Slices. The Shu Ru Niu Rou kata(Sheng Zhi Shen tsuki) has less protein than Tesco – Smoked Salmon Slices. To learn more about Shu Ru Niu Rou kata(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
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Hui Mian is an alternative to Tesco – Smoked Salmon Slices because it has 180 calories, similar to Tesco – Smoked Salmon Slices. The Hui Mian has more iron than Tesco – Smoked Salmon Slices, and more calcium than Tesco – Smoked Salmon Slices. The Hui Mian has less protein than Tesco – Smoked Salmon Slices. To learn more about Hui Mian , read related food calories, and a nutrition guide.
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Dong Cai Xia Ren Hun Tun is an alternative to Tesco – Smoked Salmon Slices because it has 180 calories, similar to Tesco – Smoked Salmon Slices. The Dong Cai Xia Ren Hun Tun has more iron than Tesco – Smoked Salmon Slices, and more calcium than Tesco – Smoked Salmon Slices. The Dong Cai Xia Ren Hun Tun has less protein than Tesco – Smoked Salmon Slices. To learn more about Dong Cai Xia Ren Hun Tun , read related food calories, and a nutrition guide.
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Chuan Wei Pi Jiu Ya is an alternative to Tesco – Smoked Salmon Slices because it has 180 calories, similar to Tesco – Smoked Salmon Slices. The Chuan Wei Pi Jiu Ya has more iron than Tesco – Smoked Salmon Slices, and more calcium than Tesco – Smoked Salmon Slices. The Chuan Wei Pi Jiu Ya has less protein than Tesco – Smoked Salmon Slices. To learn more about Chuan Wei Pi Jiu Ya , read related food calories, and a nutrition guide.
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Bu Shen Zhuang Yang Zhou is an alternative to Tesco – Smoked Salmon Slices because it has 180 calories, similar to Tesco – Smoked Salmon Slices. The Bu Shen Zhuang Yang Zhou has more iron than Tesco – Smoked Salmon Slices, and more calcium than Tesco – Smoked Salmon Slices. The Bu Shen Zhuang Yang Zhou has more protein than Tesco – Smoked Salmon Slices. To learn more about Bu Shen Zhuang Yang Zhou , read related food calories, and a nutrition guide.