Thatcher Farm – Chocolate Milk is a Thatcher Farm type of food with 1 cup serving size that provides 200 calories. Thatcher Farm – Chocolate Milk has 50% carbohydrate, and 35% fat, 15% protein in 100 gram of Thatcher Farm – Chocolate Milk. Thatcher Farm – Chocolate Milk nutrient values are 26 g carbohydrate, 8 g protein, and 8 g fat. Thatcher Farm – Chocolate Milk has the vitamins A, and C within it. Thatcher Farm – Chocolate Milk has 6 % vitamin A and 4 % vitamin C. Thatcher Farm – Chocolate Milk has 210 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Thatcher Farm – Chocolate Milk has 1 g dietary fiber, and 24 g sugar. 1 serving of Thatcher Farm – Chocolate Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Thatcher Farm – Chocolate Milk provides 200g of 2,000 cal by leaving 1,800 cal.
Thatcher Farm – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thatcher Farm – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Thatcher Farm – Chocolate Milk, 59g is needed for heart health. Thatcher Farm – Chocolate Milk provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Thatcher Farm – Chocolate Milk causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Thatcher Farm – Chocolate Milk is one of the possibilities. 26g is provided by Thatcher Farm – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thatcher Farm – Chocolate Milk leaves 224g carbohydrates for low-carb dieting. 1 serving of Thatcher Farm – Chocolate Milk provides 24g sugar for daily 75g sugar intake. 1 serving of Thatcher Farm – Chocolate Milk leaves 51g sugar for daily intake threshold of sugar. Thatcher Farm – Chocolate Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thatcher Farm – Chocolate Milk 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thatcher Farm – Chocolate Milk. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Thatcher Farm – Chocolate Milk.
There are similar foods to the Thatcher Farm – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate Milk (8oz Serving), Milk Quart, Barmcake, and Nicki Thatcher Tuna Salad.
The nutrients table of the Thatcher Farm – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thatcher Farm – Chocolate Milk |
Nutrient values for Thatcher Farm – Chocolate Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
50% |
|
Fat percentage |
35% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Thatcher Farm – Chocolate Milk?
The alternative foods for Thatcher Farm – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thatcher Farm – Chocolate Milk are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Thatcher Farm – Chocolate Milk because it has 200 calories, similar to Thatcher Farm – Chocolate Milk. The Tai Pei – Bourbon Street Chicken has more iron than Thatcher Farm – Chocolate Milk, and less calcium than Thatcher Farm – Chocolate Milk. The Tai Pei – Bourbon Street Chicken has less protein than Thatcher Farm – Chocolate Milk. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Thatcher Farm – Chocolate Milk because it has 200 calories, similar to Thatcher Farm – Chocolate Milk. The Campbell’s – Spaghetti has more iron than Thatcher Farm – Chocolate Milk, and less calcium than Thatcher Farm – Chocolate Milk. The Campbell’s – Spaghetti has less protein than Thatcher Farm – Chocolate Milk. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Thatcher Farm – Chocolate Milk because it has 200 calories, similar to Thatcher Farm – Chocolate Milk. The Shop Rite – Chocolate Milk has less iron than Thatcher Farm – Chocolate Milk, and similar calcium to Thatcher Farm – Chocolate Milk. The Shop Rite – Chocolate Milk has similar protein to Thatcher Farm – Chocolate Milk. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Thatcher Farm – Chocolate Milk because it has 200 calories, similar to Thatcher Farm – Chocolate Milk. The Breakfast on the go – S’mores has more iron than Thatcher Farm – Chocolate Milk, and less calcium than Thatcher Farm – Chocolate Milk. The Breakfast on the go – S’mores has less protein than Thatcher Farm – Chocolate Milk. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Thatcher Farm – Chocolate Milk because it has 200 calories, similar to Thatcher Farm – Chocolate Milk. The Pasta Prima – Spinach &ravioli has more iron than Thatcher Farm – Chocolate Milk, and less calcium than Thatcher Farm – Chocolate Milk. The Pasta Prima – Spinach &ravioli has more protein than Thatcher Farm – Chocolate Milk. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.