Thomas’ – Cinnamon Raisin Muffin is a Thomas’ type of food with 1 muffin serving size that provides 140 calories. Thomas’ – Cinnamon Raisin Muffin has 82% carbohydrate, and 6% fat, 11% protein in 100 gram of Thomas’ – Cinnamon Raisin Muffin. Thomas’ – Cinnamon Raisin Muffin nutrient values are 29 g carbohydrate, 4 g protein, and 1 g fat. Thomas’ – Cinnamon Raisin Muffin has the vitamins A, and C within it. Thomas’ – Cinnamon Raisin Muffin has 0 % vitamin A and 0 % vitamin C. Thomas’ – Cinnamon Raisin Muffin has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Cinnamon Raisin Muffin has 1 g dietary fiber, and 8 g sugar. 1 serving of Thomas’ – Cinnamon Raisin Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Cinnamon Raisin Muffin provides 140g of 2,000 cal by leaving 1,860 cal.
Thomas’ – Cinnamon Raisin Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Cinnamon Raisin Muffin provides 1g fat for total of 67g. After 1 serving of Thomas’ – Cinnamon Raisin Muffin, 66g is needed for heart health. Thomas’ – Cinnamon Raisin Muffin provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Thomas’ – Cinnamon Raisin Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Cinnamon Raisin Muffin is one of the possibilities. 29g is provided by Thomas’ – Cinnamon Raisin Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Cinnamon Raisin Muffin leaves 221g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Cinnamon Raisin Muffin provides 8g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Cinnamon Raisin Muffin leaves 67g sugar for daily intake threshold of sugar. Thomas’ – Cinnamon Raisin Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ – Cinnamon Raisin Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Cinnamon Raisin Muffin. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Cinnamon Raisin Muffin.
There are similar foods to the Thomas’ – Cinnamon Raisin Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Muffin, English Muffin, Cinnamon Raisin, Cinnamon Raisin, English Muffin Cinnamon Raisin *, and Cinnamon Raisin English Muffin.
The nutrients table of the Thomas’ – Cinnamon Raisin Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Cinnamon Raisin Muffin |
Nutrient values for Thomas’ – Cinnamon Raisin Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
140 |
|
Carbs percentage |
82% |
|
Fat percentage |
6% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Thomas’ – Cinnamon Raisin Muffin?
The alternative foods for Thomas’ – Cinnamon Raisin Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – Cinnamon Raisin Muffin are listed below.
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Bays English muffins – English Muffin is an alternative to Thomas’ – Cinnamon Raisin Muffin because it has 140 calories, similar to Thomas’ – Cinnamon Raisin Muffin. The Bays English muffins – English Muffin has similar iron to Thomas’ – Cinnamon Raisin Muffin, and more calcium than Thomas’ – Cinnamon Raisin Muffin. The Bays English muffins – English Muffin has more protein than Thomas’ – Cinnamon Raisin Muffin. To learn more about Bays English muffins – English Muffin, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin is an alternative to Thomas’ – Cinnamon Raisin Muffin because it has 140 calories, similar to Thomas’ – Cinnamon Raisin Muffin. The Sara Lee – English Muffin has more iron than Thomas’ – Cinnamon Raisin Muffin, and more calcium than Thomas’ – Cinnamon Raisin Muffin. The Sara Lee – English Muffin has more protein than Thomas’ – Cinnamon Raisin Muffin. To learn more about Sara Lee – English Muffin, read related food calories, and a nutrition guide.
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Quaker – Banana Muffin is an alternative to Thomas’ – Cinnamon Raisin Muffin because it has 140 calories, similar to Thomas’ – Cinnamon Raisin Muffin. The Quaker – Banana Muffin has similar iron to Thomas’ – Cinnamon Raisin Muffin, and less calcium than Thomas’ – Cinnamon Raisin Muffin. The Quaker – Banana Muffin has less protein than Thomas’ – Cinnamon Raisin Muffin. To learn more about Quaker – Banana Muffin, read related food calories, and a nutrition guide.
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Oroweat – 1 Sourdough English Muffin is an alternative to Thomas’ – Cinnamon Raisin Muffin because it has 140 calories, similar to Thomas’ – Cinnamon Raisin Muffin. The Oroweat – 1 Sourdough English Muffin has similar iron to Thomas’ – Cinnamon Raisin Muffin, and similar calcium to Thomas’ – Cinnamon Raisin Muffin. The Oroweat – 1 Sourdough English Muffin has more protein than Thomas’ – Cinnamon Raisin Muffin. To learn more about Oroweat – 1 Sourdough English Muffin, read related food calories, and a nutrition guide.
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Hy-vee – English Muffin is an alternative to Thomas’ – Cinnamon Raisin Muffin because it has 140 calories, similar to Thomas’ – Cinnamon Raisin Muffin. The Hy-vee – English Muffin has more iron than Thomas’ – Cinnamon Raisin Muffin, and more calcium than Thomas’ – Cinnamon Raisin Muffin. The Hy-vee – English Muffin has more protein than Thomas’ – Cinnamon Raisin Muffin. To learn more about Hy-vee – English Muffin, read related food calories, and a nutrition guide.