Thomas’ – English Cinnamon English Muffin is a Thomas’ type of food with 1 muffin serving size that provides 140 calories. Thomas’ – English Cinnamon English Muffin has 82% carbohydrate, and 6% fat, 11% protein in 100 gram of Thomas’ – English Cinnamon English Muffin. Thomas’ – English Cinnamon English Muffin nutrient values are 29 g carbohydrate, 4 g protein, and 1 g fat. Thomas’ – English Cinnamon English Muffin has the vitamins A, and C within it. Thomas’ – English Cinnamon English Muffin has 0 % vitamin A and 0 % vitamin C. Thomas’ – English Cinnamon English Muffin has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – English Cinnamon English Muffin has 1 g dietary fiber, and 8 g sugar. 1 serving of Thomas’ – English Cinnamon English Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – English Cinnamon English Muffin provides 140g of 2,000 cal by leaving 1,860 cal.
Thomas’ – English Cinnamon English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – English Cinnamon English Muffin provides 1g fat for total of 67g. After 1 serving of Thomas’ – English Cinnamon English Muffin, 66g is needed for heart health. Thomas’ – English Cinnamon English Muffin provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Thomas’ – English Cinnamon English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – English Cinnamon English Muffin is one of the possibilities. 29g is provided by Thomas’ – English Cinnamon English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – English Cinnamon English Muffin leaves 221g carbohydrates for low-carb dieting. 1 serving of Thomas’ – English Cinnamon English Muffin provides 8g sugar for daily 75g sugar intake. 1 serving of Thomas’ – English Cinnamon English Muffin leaves 67g sugar for daily intake threshold of sugar. Thomas’ – English Cinnamon English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ – English Cinnamon English Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – English Cinnamon English Muffin. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – English Cinnamon English Muffin.
There are similar foods to the Thomas’ – English Cinnamon English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon English Muffin, English Muffin, Cinnamon Raisin, Cinnamon Vanilla English Muffin, English muffin, and English muffin.
The nutrients table of the Thomas’ – English Cinnamon English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – English Cinnamon English Muffin |
Nutrient values for Thomas’ – English Cinnamon English Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
140 |
|
Carbs percentage |
82% |
|
Fat percentage |
6% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Thomas’ – English Cinnamon English Muffin?
The alternative foods for Thomas’ – English Cinnamon English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – English Cinnamon English Muffin are listed below.
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Bays English muffins – English Muffin is an alternative to Thomas’ – English Cinnamon English Muffin because it has 140 calories, similar to Thomas’ – English Cinnamon English Muffin. The Bays English muffins – English Muffin has more iron than Thomas’ – English Cinnamon English Muffin, and more calcium than Thomas’ – English Cinnamon English Muffin. The Bays English muffins – English Muffin has more protein than Thomas’ – English Cinnamon English Muffin. To learn more about Bays English muffins – English Muffin, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin is an alternative to Thomas’ – English Cinnamon English Muffin because it has 140 calories, similar to Thomas’ – English Cinnamon English Muffin. The Sara Lee – English Muffin has more iron than Thomas’ – English Cinnamon English Muffin, and more calcium than Thomas’ – English Cinnamon English Muffin. The Sara Lee – English Muffin has more protein than Thomas’ – English Cinnamon English Muffin. To learn more about Sara Lee – English Muffin, read related food calories, and a nutrition guide.
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Quaker – Banana Muffin is an alternative to Thomas’ – English Cinnamon English Muffin because it has 140 calories, similar to Thomas’ – English Cinnamon English Muffin. The Quaker – Banana Muffin has more iron than Thomas’ – English Cinnamon English Muffin, and more calcium than Thomas’ – English Cinnamon English Muffin. The Quaker – Banana Muffin has less protein than Thomas’ – English Cinnamon English Muffin. To learn more about Quaker – Banana Muffin, read related food calories, and a nutrition guide.
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Oroweat – 1 Sourdough English Muffin is an alternative to Thomas’ – English Cinnamon English Muffin because it has 140 calories, similar to Thomas’ – English Cinnamon English Muffin. The Oroweat – 1 Sourdough English Muffin has more iron than Thomas’ – English Cinnamon English Muffin, and more calcium than Thomas’ – English Cinnamon English Muffin. The Oroweat – 1 Sourdough English Muffin has more protein than Thomas’ – English Cinnamon English Muffin. To learn more about Oroweat – 1 Sourdough English Muffin, read related food calories, and a nutrition guide.
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Hy-vee – English Muffin is an alternative to Thomas’ – English Cinnamon English Muffin because it has 140 calories, similar to Thomas’ – English Cinnamon English Muffin. The Hy-vee – English Muffin has more iron than Thomas’ – English Cinnamon English Muffin, and more calcium than Thomas’ – English Cinnamon English Muffin. The Hy-vee – English Muffin has more protein than Thomas’ – English Cinnamon English Muffin. To learn more about Hy-vee – English Muffin, read related food calories, and a nutrition guide.