Thomas’ – Honey Wheat English Muffin – Double Fiber is a Thomas’ type of food with 1 muffin serving size that provides 120 calories. Thomas’ – Honey Wheat English Muffin – Double Fiber has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Thomas’ – Honey Wheat English Muffin – Double Fiber. Thomas’ – Honey Wheat English Muffin – Double Fiber nutrient values are 27 g carbohydrate, 5 g protein, and 0 g fat. Thomas’ – Honey Wheat English Muffin – Double Fiber has the vitamins A, and C within it. Thomas’ – Honey Wheat English Muffin – Double Fiber has 0 % vitamin A and 0 % vitamin C. Thomas’ – Honey Wheat English Muffin – Double Fiber has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Honey Wheat English Muffin – Double Fiber has 5 g dietary fiber, and 2 g sugar. 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Honey Wheat English Muffin – Double Fiber provides 120g of 2,000 cal by leaving 1,880 cal.
Thomas’ – Honey Wheat English Muffin – Double Fiber and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Honey Wheat English Muffin – Double Fiber provides –g fat for total of 67g. After 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber, 67g is needed for heart health. Thomas’ – Honey Wheat English Muffin – Double Fiber provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Thomas’ – Honey Wheat English Muffin – Double Fiber causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Honey Wheat English Muffin – Double Fiber is one of the possibilities. 27g is provided by Thomas’ – Honey Wheat English Muffin – Double Fiber for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber leaves 223g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber provides 2g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber leaves 73g sugar for daily intake threshold of sugar. Thomas’ – Honey Wheat English Muffin – Double Fiber provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Thomas’ – Honey Wheat English Muffin – Double Fiber 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Honey Wheat English Muffin – Double Fiber. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Honey Wheat English Muffin – Double Fiber.
There are similar foods to the Thomas’ – Honey Wheat English Muffin – Double Fiber in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat English Muffin – Double Fiber, Double Fiber Honey Wheat English Muffin, English Muffin – Double Fiber Honey Wheat, Double Fiber, Honey Wheat English Muffin, and Double Fiber Honey Wheat English Muffin.
The nutrients table of the Thomas’ – Honey Wheat English Muffin – Double Fiber with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Honey Wheat English Muffin – Double Fiber |
Nutrient values for Thomas’ – Honey Wheat English Muffin – Double Fiber |
|---|---|
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Serving size |
1 muffin |
|
Calories |
120 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
27 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Thomas’ – Honey Wheat English Muffin – Double Fiber?
The alternative foods for Thomas’ – Honey Wheat English Muffin – Double Fiber involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – Honey Wheat English Muffin – Double Fiber are listed below.
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Market Basket – Wheat English Muffin is an alternative to Thomas’ – Honey Wheat English Muffin – Double Fiber because it has 120 calories, similar to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Market Basket – Wheat English Muffin has similar iron to Thomas’ – Honey Wheat English Muffin – Double Fiber, and less calcium than Thomas’ – Honey Wheat English Muffin – Double Fiber. The Market Basket – Wheat English Muffin has more protein than Thomas’ – Honey Wheat English Muffin – Double Fiber. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.
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Laura Lynn – English Muffins is an alternative to Thomas’ – Honey Wheat English Muffin – Double Fiber because it has 120 calories, similar to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Laura Lynn – English Muffins has less iron than Thomas’ – Honey Wheat English Muffin – Double Fiber, and similar calcium to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Laura Lynn – English Muffins has less protein than Thomas’ – Honey Wheat English Muffin – Double Fiber. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is an alternative to Thomas’ – Honey Wheat English Muffin – Double Fiber because it has 120 calories, similar to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Thomas’ – Whole Grain Muffin has more iron than Thomas’ – Honey Wheat English Muffin – Double Fiber, and similar calcium to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Thomas’ – Whole Grain Muffin has similar protein to Thomas’ – Honey Wheat English Muffin – Double Fiber. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.
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garden lites – Veggie Muffin is an alternative to Thomas’ – Honey Wheat English Muffin – Double Fiber because it has 120 calories, similar to Thomas’ – Honey Wheat English Muffin – Double Fiber. The garden lites – Veggie Muffin has more iron than Thomas’ – Honey Wheat English Muffin – Double Fiber, and less calcium than Thomas’ – Honey Wheat English Muffin – Double Fiber. The garden lites – Veggie Muffin has less protein than Thomas’ – Honey Wheat English Muffin – Double Fiber. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.
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Kilo Cardio 2 – Muffins Aux Bananes is an alternative to Thomas’ – Honey Wheat English Muffin – Double Fiber because it has 120 calories, similar to Thomas’ – Honey Wheat English Muffin – Double Fiber. The Kilo Cardio 2 – Muffins Aux Bananes has less iron than Thomas’ – Honey Wheat English Muffin – Double Fiber, and less calcium than Thomas’ – Honey Wheat English Muffin – Double Fiber. The Kilo Cardio 2 – Muffins Aux Bananes has less protein than Thomas’ – Honey Wheat English Muffin – Double Fiber. To learn more about Kilo Cardio 2 – Muffins Aux Bananes, read related food calories, and a nutrition guide.