Thomas’ Mini Bagels – Mini Bagel is a Thomas’ Mini Bagels type of food with 1 bagel serving size that provides 120 calories. Thomas’ Mini Bagels – Mini Bagel has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Thomas’ Mini Bagels – Mini Bagel. Thomas’ Mini Bagels – Mini Bagel nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Thomas’ Mini Bagels – Mini Bagel has the vitamins A, and C within it. Thomas’ Mini Bagels – Mini Bagel has 0 % vitamin A and 0 % vitamin C. Thomas’ Mini Bagels – Mini Bagel has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ Mini Bagels – Mini Bagel has 1 g dietary fiber, and 3 g sugar. 1 serving of Thomas’ Mini Bagels – Mini Bagel provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ Mini Bagels – Mini Bagel provides 120g of 2,000 cal by leaving 1,880 cal.
Thomas’ Mini Bagels – Mini Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ Mini Bagels – Mini Bagel provides 1g fat for total of 67g. After 1 serving of Thomas’ Mini Bagels – Mini Bagel, 66g is needed for heart health. Thomas’ Mini Bagels – Mini Bagel provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Thomas’ Mini Bagels – Mini Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ Mini Bagels – Mini Bagel is one of the possibilities. 24g is provided by Thomas’ Mini Bagels – Mini Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ Mini Bagels – Mini Bagel leaves 226g carbohydrates for low-carb dieting. 1 serving of Thomas’ Mini Bagels – Mini Bagel provides 3g sugar for daily 75g sugar intake. 1 serving of Thomas’ Mini Bagels – Mini Bagel leaves 72g sugar for daily intake threshold of sugar. Thomas’ Mini Bagels – Mini Bagel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ Mini Bagels – Mini Bagel 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ Mini Bagels – Mini Bagel. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ Mini Bagels – Mini Bagel.
There are similar foods to the Thomas’ Mini Bagels – Mini Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bagel, Pretzel Bagel, Whole Wheat Mini Bagel, Whole Wheat Mini Bagel, and Mini Bagel.
The nutrients table of the Thomas’ Mini Bagels – Mini Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Thomas’ Mini Bagels – Mini Bagel |
Nutrient values for Thomas’ Mini Bagels – Mini Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Thomas’ Mini Bagels – Mini Bagel?
The alternative foods for Thomas’ Mini Bagels – Mini Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ Mini Bagels – Mini Bagel are listed below.
-
Thomas’ – Pretzel Bagel is an alternative to Thomas’ Mini Bagels – Mini Bagel because it has 120 calories, similar to Thomas’ Mini Bagels – Mini Bagel. The Thomas’ – Pretzel Bagel has similar iron to Thomas’ Mini Bagels – Mini Bagel, and similar calcium to Thomas’ Mini Bagels – Mini Bagel. The Thomas’ – Pretzel Bagel has similar protein to Thomas’ Mini Bagels – Mini Bagel. To learn more about Thomas’ – Pretzel Bagel, read related food calories, and a nutrition guide.
-
Mini Bagel – Plain Mini Bagel is an alternative to Thomas’ Mini Bagels – Mini Bagel because it has 120 calories, similar to Thomas’ Mini Bagels – Mini Bagel. The Mini Bagel – Plain Mini Bagel has less iron than Thomas’ Mini Bagels – Mini Bagel, and similar calcium to Thomas’ Mini Bagels – Mini Bagel. The Mini Bagel – Plain Mini Bagel has similar protein to Thomas’ Mini Bagels – Mini Bagel. To learn more about Mini Bagel – Plain Mini Bagel, read related food calories, and a nutrition guide.
-
Thomas’ – Pretz-A-Bagels is an alternative to Thomas’ Mini Bagels – Mini Bagel because it has 120 calories, similar to Thomas’ Mini Bagels – Mini Bagel. The Thomas’ – Pretz-A-Bagels has similar iron to Thomas’ Mini Bagels – Mini Bagel, and similar calcium to Thomas’ Mini Bagels – Mini Bagel. The Thomas’ – Pretz-A-Bagels has similar protein to Thomas’ Mini Bagels – Mini Bagel. To learn more about Thomas’ – Pretz-A-Bagels, read related food calories, and a nutrition guide.
-
My Thomas’ – Plain Mini Bagel is an alternative to Thomas’ Mini Bagels – Mini Bagel because it has 120 calories, similar to Thomas’ Mini Bagels – Mini Bagel. The My Thomas’ – Plain Mini Bagel has similar iron to Thomas’ Mini Bagels – Mini Bagel, and more calcium than Thomas’ Mini Bagels – Mini Bagel. The My Thomas’ – Plain Mini Bagel has similar protein to Thomas’ Mini Bagels – Mini Bagel. To learn more about My Thomas’ – Plain Mini Bagel, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Mini Brown Sugar & Cinnamon Bagel is an alternative to Thomas’ Mini Bagels – Mini Bagel because it has 120 calories, similar to Thomas’ Mini Bagels – Mini Bagel. The Pepperidge Farm – Mini Brown Sugar & Cinnamon Bagel has similar iron to Thomas’ Mini Bagels – Mini Bagel, and more calcium than Thomas’ Mini Bagels – Mini Bagel. The Pepperidge Farm – Mini Brown Sugar & Cinnamon Bagel has less protein than Thomas’ Mini Bagels – Mini Bagel. To learn more about Pepperidge Farm – Mini Brown Sugar & Cinnamon Bagel, read related food calories, and a nutrition guide.