Tilda – Brown Basmati is a Tilda type of food with 0.5 pack serving size that provides 170 calories. Tilda – Brown Basmati has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Tilda – Brown Basmati. Tilda – Brown Basmati nutrient values are 32 g carbohydrate, 4 g protein, and 2 g fat. Tilda – Brown Basmati has the vitamins A, and C within it. Tilda – Brown Basmati has 0 % vitamin A and 0 % vitamin C. Tilda – Brown Basmati has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tilda – Brown Basmati has 2 g dietary fiber, and 0 g sugar. 1 serving of Tilda – Brown Basmati provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tilda – Brown Basmati provides 170g of 2,000 cal by leaving 1,830 cal.
Tilda – Brown Basmati and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tilda – Brown Basmati provides 2g fat for total of 67g. After 1 serving of Tilda – Brown Basmati, 65g is needed for heart health. Tilda – Brown Basmati provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tilda – Brown Basmati causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tilda – Brown Basmati is one of the possibilities. 32g is provided by Tilda – Brown Basmati for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tilda – Brown Basmati leaves 218g carbohydrates for low-carb dieting. 1 serving of Tilda – Brown Basmati provides –g sugar for daily 75g sugar intake. 1 serving of Tilda – Brown Basmati leaves 75g sugar for daily intake threshold of sugar. Tilda – Brown Basmati provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tilda – Brown Basmati 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tilda – Brown Basmati. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tilda – Brown Basmati.
There are similar foods to the Tilda – Brown Basmati in terms of nutrition, daily intake amount, and calorie amount. These are Brown Basmati Rice, Rice – Brown Basmati, Brown Basmati Rice, Brown Basmati & Quinoa, and Basmati Brown Rice.
The nutrients table of the Tilda – Brown Basmati with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tilda – Brown Basmati |
Nutrient values for Tilda – Brown Basmati |
|---|---|
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Serving size |
0.5 pack |
|
Calories |
170 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tilda – Brown Basmati?
The similar foods to Tilda – Brown Basmati involve alike nutritional values from the same Tilda type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tilda – Brown Basmati are listed below.
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Tilda – Sundried Tomato Rice is a similar nourishment to Tilda – Brown Basmati because both of the Tilda – Brown Basmati and Tilda – Sundried Tomato Rice are from Tilda. The Tilda – Brown Basmati has more calories than Tilda – Sundried Tomato Rice because Tilda – Brown Basmati has 170 calories, and it is 20 more calories than Tilda – Sundried Tomato Rice. The Tilda – Sundried Tomato Rice has similar iron to Tilda – Brown Basmati, and similar calcium to Tilda – Brown Basmati. The Tilda – Sundried Tomato Rice has less protein than Tilda – Brown Basmati. To learn more about Tilda – Sundried Tomato Rice, read related food calories, and a nutrition guide.
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Tilda – Butternut Squash Rice is a similar nourishment to Tilda – Brown Basmati because both of the Tilda – Brown Basmati and Tilda – Butternut Squash Rice are from Tilda. The Tilda – Brown Basmati has more calories than Tilda – Butternut Squash Rice because Tilda – Brown Basmati has 170 calories, and it is 6 more calories than Tilda – Butternut Squash Rice. The Tilda – Butternut Squash Rice has similar iron to Tilda – Brown Basmati, and similar calcium to Tilda – Brown Basmati. The Tilda – Butternut Squash Rice has similar protein to Tilda – Brown Basmati. To learn more about Tilda – Butternut Squash Rice, read related food calories, and a nutrition guide.
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Tilda – Pilau Rice is a similar nourishment to Tilda – Brown Basmati because both of the Tilda – Brown Basmati and Tilda – Pilau Rice are from Tilda. The Tilda – Brown Basmati has more calories than Tilda – Pilau Rice because Tilda – Brown Basmati has 170 calories, and it is 20 more calories than Tilda – Pilau Rice. The Tilda – Pilau Rice has similar iron to Tilda – Brown Basmati, and similar calcium to Tilda – Brown Basmati. The Tilda – Pilau Rice has less protein than Tilda – Brown Basmati. To learn more about Tilda – Pilau Rice, read related food calories, and a nutrition guide.
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Tilda – Mexican Chilli & Bean Rice is a similar nourishment to Tilda – Brown Basmati because both of the Tilda – Brown Basmati and Tilda – Mexican Chilli & Bean Rice are from Tilda. The Tilda – Brown Basmati has more calories than Tilda – Mexican Chilli & Bean Rice because Tilda – Brown Basmati has 170 calories, and it is 24 more calories than Tilda – Mexican Chilli & Bean Rice. The Tilda – Mexican Chilli & Bean Rice has similar iron to Tilda – Brown Basmati, and similar calcium to Tilda – Brown Basmati. The Tilda – Mexican Chilli & Bean Rice has less protein than Tilda – Brown Basmati. To learn more about Tilda – Mexican Chilli & Bean Rice, read related food calories, and a nutrition guide.
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Tilda – Wholegrain Basmati Rice is a similar nourishment to Tilda – Brown Basmati because both of the Tilda – Brown Basmati and Tilda – Wholegrain Basmati Rice are from Tilda. The Tilda – Brown Basmati has more calories than Tilda – Wholegrain Basmati Rice because Tilda – Brown Basmati has 170 calories, and it is 26 more calories than Tilda – Wholegrain Basmati Rice. The Tilda – Wholegrain Basmati Rice has similar iron to Tilda – Brown Basmati, and similar calcium to Tilda – Brown Basmati. The Tilda – Wholegrain Basmati Rice has more protein than Tilda – Brown Basmati. To learn more about Tilda – Wholegrain Basmati Rice, read related food calories, and a nutrition guide.