Tim Hortons – Everything Bagel is a Tim Hortons type of food with 1 bagel serving size that provides 280 calories. Tim Hortons – Everything Bagel has 79% carbohydrate, and 7% fat, 15% protein in 100 gram of Tim Hortons – Everything Bagel. Tim Hortons – Everything Bagel nutrient values are 53 g carbohydrate, 10 g protein, and 2 g fat. Tim Hortons – Everything Bagel has the vitamins A, and C within it. Tim Hortons – Everything Bagel has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Everything Bagel has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Everything Bagel has 3 g dietary fiber, and 7 g sugar. 1 serving of Tim Hortons – Everything Bagel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tim Hortons – Everything Bagel provides 280g of 2,000 cal by leaving 1,720 cal.
Tim Hortons – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Everything Bagel provides 2g fat for total of 67g. After 1 serving of Tim Hortons – Everything Bagel, 65g is needed for heart health. Tim Hortons – Everything Bagel provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Tim Hortons – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Everything Bagel is one of the possibilities. 53g is provided by Tim Hortons – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Everything Bagel leaves 197g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Everything Bagel provides 7g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Everything Bagel leaves 68g sugar for daily intake threshold of sugar. Tim Hortons – Everything Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Everything Bagel 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Everything Bagel. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Everything Bagel.
There are similar foods to the Tim Hortons – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything-bagel, Everything Bagel, Everything Bagel with Butter, Everything Bagel (Canada), and 1/2 Everything Bagel.
The nutrients table of the Tim Hortons – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Everything Bagel |
Nutrient values for Tim Hortons – Everything Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
280 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
53 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Tim Hortons – Everything Bagel?
The alternative foods for Tim Hortons – Everything Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Everything Bagel are listed below.
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natures grain – Blueberry Bagel is an alternative to Tim Hortons – Everything Bagel because it has 280 calories, similar to Tim Hortons – Everything Bagel. The natures grain – Blueberry Bagel has less iron than Tim Hortons – Everything Bagel, and more calcium than Tim Hortons – Everything Bagel. The natures grain – Blueberry Bagel has less protein than Tim Hortons – Everything Bagel. To learn more about natures grain – Blueberry Bagel, read related food calories, and a nutrition guide.
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Starbucks – Everything with Cheese Bagel is an alternative to Tim Hortons – Everything Bagel because it has 280 calories, similar to Tim Hortons – Everything Bagel. The Starbucks – Everything with Cheese Bagel has less iron than Tim Hortons – Everything Bagel, and similar calcium to Tim Hortons – Everything Bagel. The Starbucks – Everything with Cheese Bagel has similar protein to Tim Hortons – Everything Bagel. To learn more about Starbucks – Everything with Cheese Bagel, read related food calories, and a nutrition guide.
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Starbucks – Plain Bagel as of 3-11-13 is an alternative to Tim Hortons – Everything Bagel because it has 280 calories, similar to Tim Hortons – Everything Bagel. The Starbucks – Plain Bagel as of 3-11-13 has less iron than Tim Hortons – Everything Bagel, and less calcium than Tim Hortons – Everything Bagel. The Starbucks – Plain Bagel as of 3-11-13 has less protein than Tim Hortons – Everything Bagel. To learn more about Starbucks – Plain Bagel as of 3-11-13, read related food calories, and a nutrition guide.
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Thomas’ – Corn Bagel is an alternative to Tim Hortons – Everything Bagel because it has 280 calories, similar to Tim Hortons – Everything Bagel. The Thomas’ – Corn Bagel has less iron than Tim Hortons – Everything Bagel, and more calcium than Tim Hortons – Everything Bagel. The Thomas’ – Corn Bagel has similar protein to Tim Hortons – Everything Bagel. To learn more about Thomas’ – Corn Bagel, read related food calories, and a nutrition guide.
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Publix – Multi-Grain Bagel is an alternative to Tim Hortons – Everything Bagel because it has 280 calories, similar to Tim Hortons – Everything Bagel. The Publix – Multi-Grain Bagel has similar iron to Tim Hortons – Everything Bagel, and less calcium than Tim Hortons – Everything Bagel. The Publix – Multi-Grain Bagel has more protein than Tim Hortons – Everything Bagel. To learn more about Publix – Multi-Grain Bagel, read related food calories, and a nutrition guide.