Trader Joe’s – Brown Rice Tortillas is a Trader Joe’s type of food with 1 tortilla serving size that provides 130 calories. Trader Joe’s – Brown Rice Tortillas has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Trader Joe’s – Brown Rice Tortillas. Trader Joe’s – Brown Rice Tortillas nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Trader Joe’s – Brown Rice Tortillas has the vitamins A, and C within it. Trader Joe’s – Brown Rice Tortillas has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Brown Rice Tortillas has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Brown Rice Tortillas has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Brown Rice Tortillas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Brown Rice Tortillas provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Brown Rice Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Brown Rice Tortillas provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Brown Rice Tortillas, 65g is needed for heart health. Trader Joe’s – Brown Rice Tortillas provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Trader Joe’s – Brown Rice Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Brown Rice Tortillas is one of the possibilities. 24g is provided by Trader Joe’s – Brown Rice Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Brown Rice Tortillas leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Brown Rice Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Brown Rice Tortillas leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Brown Rice Tortillas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Brown Rice Tortillas 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Brown Rice Tortillas. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Brown Rice Tortillas.
There are similar foods to the Trader Joe’s – Brown Rice Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Tortillas, Brown Rice Tortillas, Gluten Free Brown Rice Tortillas, Brown Rice, and Brown Rice.
The nutrients table of the Trader Joe’s – Brown Rice Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Brown Rice Tortillas |
Nutrient values for Trader Joe’s – Brown Rice Tortillas |
|---|---|
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Serving size |
1 tortilla |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Brown Rice Tortillas?
The alternative foods for Trader Joe’s – Brown Rice Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Brown Rice Tortillas are listed below.
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Mission Fajita Grande – Flour Tortillas is an alternative to Trader Joe’s – Brown Rice Tortillas because it has 130 calories, similar to Trader Joe’s – Brown Rice Tortillas. The Mission Fajita Grande – Flour Tortillas has more iron than Trader Joe’s – Brown Rice Tortillas, and more calcium than Trader Joe’s – Brown Rice Tortillas. The Mission Fajita Grande – Flour Tortillas has more protein than Trader Joe’s – Brown Rice Tortillas. To learn more about Mission Fajita Grande – Flour Tortillas, read related food calories, and a nutrition guide.
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Mission – 100% Whole Wheat Tortillas is an alternative to Trader Joe’s – Brown Rice Tortillas because it has 130 calories, similar to Trader Joe’s – Brown Rice Tortillas. The Mission – 100% Whole Wheat Tortillas has more iron than Trader Joe’s – Brown Rice Tortillas, and more calcium than Trader Joe’s – Brown Rice Tortillas. The Mission – 100% Whole Wheat Tortillas has more protein than Trader Joe’s – Brown Rice Tortillas. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.
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Whole Wheat Tortilla is an alternative to Trader Joe’s – Brown Rice Tortillas because it has 130 calories, similar to Trader Joe’s – Brown Rice Tortillas. The Whole Wheat Tortilla has more iron than Trader Joe’s – Brown Rice Tortillas, and more calcium than Trader Joe’s – Brown Rice Tortillas. The Whole Wheat Tortilla has more protein than Trader Joe’s – Brown Rice Tortillas. To learn more about Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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La Banderita Tortilla – Whole Wheat Soft Taco is an alternative to Trader Joe’s – Brown Rice Tortillas because it has 130 calories, similar to Trader Joe’s – Brown Rice Tortillas. The La Banderita Tortilla – Whole Wheat Soft Taco has less iron than Trader Joe’s – Brown Rice Tortillas, and more calcium than Trader Joe’s – Brown Rice Tortillas. The La Banderita Tortilla – Whole Wheat Soft Taco has more protein than Trader Joe’s – Brown Rice Tortillas. To learn more about La Banderita Tortilla – Whole Wheat Soft Taco, read related food calories, and a nutrition guide.
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Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla is an alternative to Trader Joe’s – Brown Rice Tortillas because it has 130 calories, similar to Trader Joe’s – Brown Rice Tortillas. The Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla has more iron than Trader Joe’s – Brown Rice Tortillas, and more calcium than Trader Joe’s – Brown Rice Tortillas. The Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla has more protein than Trader Joe’s – Brown Rice Tortillas. To learn more about Mission Life Balance Whole Wheat Tortillas – Life Balance Whole Wheat Tortillas – 1 Tortilla, read related food calories, and a nutrition guide.