Trader Joe’s – Chicken Breasts in Poblano Sauce is a Trader Joe’s type of food with 1 container serving size that provides 210 calories. Trader Joe’s – Chicken Breasts in Poblano Sauce has 59% carbohydrate, and 9% fat, 32% protein in 100 gram of Trader Joe’s – Chicken Breasts in Poblano Sauce. Trader Joe’s – Chicken Breasts in Poblano Sauce nutrient values are 30 g carbohydrate, 16 g protein, and 2 g fat. Trader Joe’s – Chicken Breasts in Poblano Sauce has the vitamins A, and C within it. Trader Joe’s – Chicken Breasts in Poblano Sauce has 15 % vitamin A and 40 % vitamin C. Trader Joe’s – Chicken Breasts in Poblano Sauce has 670 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Breasts in Poblano Sauce has 4 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Chicken Breasts in Poblano Sauce provides 210g of 2,000 cal by leaving 1,790 cal.
Trader Joe’s – Chicken Breasts in Poblano Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Breasts in Poblano Sauce provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce, 65g is needed for heart health. Trader Joe’s – Chicken Breasts in Poblano Sauce provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Trader Joe’s – Chicken Breasts in Poblano Sauce causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Breasts in Poblano Sauce is one of the possibilities. 30g is provided by Trader Joe’s – Chicken Breasts in Poblano Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce leaves 220g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Breasts in Poblano Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Breasts in Poblano Sauce 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Breasts in Poblano Sauce. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Breasts in Poblano Sauce.
There are similar foods to the Trader Joe’s – Chicken Breasts in Poblano Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breasts In Poblano Sauce, Chicken Breasts In Poblano Sauce, Chicken Breasts In Poblano Sauce, Chicken Breasts in Poblano Sauce, and Reduced Guilt Chicken Breasts In Poblano Sauce.
The nutrients table of the Trader Joe’s – Chicken Breasts in Poblano Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chicken Breasts in Poblano Sauce |
Nutrient values for Trader Joe’s – Chicken Breasts in Poblano Sauce |
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Serving size |
1 container |
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Calories |
210 |
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Carbs percentage |
59% |
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Fat percentage |
9% |
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Protein percentage |
32% |
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Carbs |
30 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
670 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
15 % |
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Vitamin c |
40 % |
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Calcium |
8 % |
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Iron |
10 % |
What are the alternative foods for Trader Joe’s – Chicken Breasts in Poblano Sauce?
The alternative foods for Trader Joe’s – Chicken Breasts in Poblano Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chicken Breasts in Poblano Sauce are listed below.
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Safeway farms – Cranberry Walnut Salad is an alternative to Trader Joe’s – Chicken Breasts in Poblano Sauce because it has 210 calories, similar to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Safeway farms – Cranberry Walnut Salad has less iron than Trader Joe’s – Chicken Breasts in Poblano Sauce, and similar calcium to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Safeway farms – Cranberry Walnut Salad has less protein than Trader Joe’s – Chicken Breasts in Poblano Sauce. To learn more about Safeway farms – Cranberry Walnut Salad, read related food calories, and a nutrition guide.
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Jenny Craig – Ranchero Breakfast is an alternative to Trader Joe’s – Chicken Breasts in Poblano Sauce because it has 210 calories, similar to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Jenny Craig – Ranchero Breakfast has similar iron to Trader Joe’s – Chicken Breasts in Poblano Sauce, and more calcium than Trader Joe’s – Chicken Breasts in Poblano Sauce. The Jenny Craig – Ranchero Breakfast has less protein than Trader Joe’s – Chicken Breasts in Poblano Sauce. To learn more about Jenny Craig – Ranchero Breakfast, read related food calories, and a nutrition guide.
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Jenny Craig – Sweet & Sour Chicken is an alternative to Trader Joe’s – Chicken Breasts in Poblano Sauce because it has 210 calories, similar to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Jenny Craig – Sweet & Sour Chicken has less iron than Trader Joe’s – Chicken Breasts in Poblano Sauce, and less calcium than Trader Joe’s – Chicken Breasts in Poblano Sauce. The Jenny Craig – Sweet & Sour Chicken has less protein than Trader Joe’s – Chicken Breasts in Poblano Sauce. To learn more about Jenny Craig – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Muller – Yogurt and Granola is an alternative to Trader Joe’s – Chicken Breasts in Poblano Sauce because it has 210 calories, similar to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Muller – Yogurt and Granola has less iron than Trader Joe’s – Chicken Breasts in Poblano Sauce, and more calcium than Trader Joe’s – Chicken Breasts in Poblano Sauce. The Muller – Yogurt and Granola has less protein than Trader Joe’s – Chicken Breasts in Poblano Sauce. To learn more about Muller – Yogurt and Granola, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Asian Style Chicken Salad is an alternative to Trader Joe’s – Chicken Breasts in Poblano Sauce because it has 210 calories, similar to Trader Joe’s – Chicken Breasts in Poblano Sauce. The Ready Pac Bistro – Asian Style Chicken Salad has less iron than Trader Joe’s – Chicken Breasts in Poblano Sauce, and less calcium than Trader Joe’s – Chicken Breasts in Poblano Sauce. The Ready Pac Bistro – Asian Style Chicken Salad has less protein than Trader Joe’s – Chicken Breasts in Poblano Sauce. To learn more about Ready Pac Bistro – Asian Style Chicken Salad, read related food calories, and a nutrition guide.