Trader Joe’s – Lite Muenster Cheese is a Trader Joe’s type of food with 1 slice serving size that provides 80 calories. Trader Joe’s – Lite Muenster Cheese has 0% carbohydrate, and 50% fat, 50% protein in 100 gram of Trader Joe’s – Lite Muenster Cheese. Trader Joe’s – Lite Muenster Cheese nutrient values are 0 g carbohydrate, 9 g protein, and 4 g fat. Trader Joe’s – Lite Muenster Cheese has the vitamins A, and C within it. Trader Joe’s – Lite Muenster Cheese has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Lite Muenster Cheese has 120 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lite Muenster Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Lite Muenster Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Lite Muenster Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Lite Muenster Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lite Muenster Cheese provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Lite Muenster Cheese, 63g is needed for heart health. Trader Joe’s – Lite Muenster Cheese provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Lite Muenster Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lite Muenster Cheese is one of the possibilities. –g is provided by Trader Joe’s – Lite Muenster Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lite Muenster Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lite Muenster Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lite Muenster Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Lite Muenster Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lite Muenster Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lite Muenster Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lite Muenster Cheese.
There are similar foods to the Trader Joe’s – Lite Muenster Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Lite Muenster Cheese, Lite Muenster, Sliced Lite Muenster Cheese, Muenster Cheese, and Sliced Muenster Cheese.
The nutrients table of the Trader Joe’s – Lite Muenster Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lite Muenster Cheese |
Nutrient values for Trader Joe’s – Lite Muenster Cheese |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
50% |
|
Protein percentage |
50% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Lite Muenster Cheese?
The alternative foods for Trader Joe’s – Lite Muenster Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Lite Muenster Cheese are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Trader Joe’s – Lite Muenster Cheese because it has 80 calories, similar to Trader Joe’s – Lite Muenster Cheese. The Harper’s Homemade – Bran Bread has more iron than Trader Joe’s – Lite Muenster Cheese, and less calcium than Trader Joe’s – Lite Muenster Cheese. The Harper’s Homemade – Bran Bread has less protein than Trader Joe’s – Lite Muenster Cheese. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Trader Joe’s – Lite Muenster Cheese because it has 80 calories, similar to Trader Joe’s – Lite Muenster Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Trader Joe’s – Lite Muenster Cheese, and less calcium than Trader Joe’s – Lite Muenster Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Trader Joe’s – Lite Muenster Cheese. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Trader Joe’s – Lite Muenster Cheese because it has 80 calories, similar to Trader Joe’s – Lite Muenster Cheese. The Pepperidge Farm – Raisin Toast has more iron than Trader Joe’s – Lite Muenster Cheese, and less calcium than Trader Joe’s – Lite Muenster Cheese. The Pepperidge Farm – Raisin Toast has less protein than Trader Joe’s – Lite Muenster Cheese. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Trader Joe’s – Lite Muenster Cheese because it has 80 calories, similar to Trader Joe’s – Lite Muenster Cheese. The Food for Life – Raisin Bread has more iron than Trader Joe’s – Lite Muenster Cheese, and less calcium than Trader Joe’s – Lite Muenster Cheese. The Food for Life – Raisin Bread has less protein than Trader Joe’s – Lite Muenster Cheese. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Trader Joe’s – Lite Muenster Cheese because it has 80 calories, similar to Trader Joe’s – Lite Muenster Cheese. The Toast – Raisin Cinnamon has similar iron to Trader Joe’s – Lite Muenster Cheese, and less calcium than Trader Joe’s – Lite Muenster Cheese. The Toast – Raisin Cinnamon has less protein than Trader Joe’s – Lite Muenster Cheese. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.