Trader Joe’s – Milk Chocolate Covered Mini Pretzels is a Trader Joe’s type of food with 8 pieces serving size that provides 190 calories. Trader Joe’s – Milk Chocolate Covered Mini Pretzels has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Trader Joe’s – Milk Chocolate Covered Mini Pretzels. Trader Joe’s – Milk Chocolate Covered Mini Pretzels nutrient values are 27 g carbohydrate, 3 g protein, and 9 g fat. Trader Joe’s – Milk Chocolate Covered Mini Pretzels has the vitamins A, and C within it. Trader Joe’s – Milk Chocolate Covered Mini Pretzels has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Milk Chocolate Covered Mini Pretzels has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Milk Chocolate Covered Mini Pretzels has 1 g dietary fiber, and 16 g sugar. 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Milk Chocolate Covered Mini Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels, 58g is needed for heart health. Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Trader Joe’s – Milk Chocolate Covered Mini Pretzels causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Milk Chocolate Covered Mini Pretzels is one of the possibilities. 27g is provided by Trader Joe’s – Milk Chocolate Covered Mini Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 16g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels leaves 59g sugar for daily intake threshold of sugar. Trader Joe’s – Milk Chocolate Covered Mini Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Milk Chocolate Covered Mini Pretzels 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Milk Chocolate Covered Mini Pretzels. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Milk Chocolate Covered Mini Pretzels.
There are similar foods to the Trader Joe’s – Milk Chocolate Covered Mini Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Covered Mini Pretzels, Milk Chocolate Covered Pretzels, Chocolate Covered Pretzels, Dark Chocolate Covered Mini Pretzels, and dark Chocolate Covered Mini Pretzels.
The nutrients table of the Trader Joe’s – Milk Chocolate Covered Mini Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Milk Chocolate Covered Mini Pretzels |
Nutrient values for Trader Joe’s – Milk Chocolate Covered Mini Pretzels |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
190 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Milk Chocolate Covered Mini Pretzels?
The alternative foods for Trader Joe’s – Milk Chocolate Covered Mini Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Milk Chocolate Covered Mini Pretzels are listed below.
-
Brach’s – Maple Nut Goodies is an alternative to Trader Joe’s – Milk Chocolate Covered Mini Pretzels because it has 190 calories, similar to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Brach’s – Maple Nut Goodies has less iron than Trader Joe’s – Milk Chocolate Covered Mini Pretzels, and less calcium than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Brach’s – Maple Nut Goodies has more protein than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. To learn more about Brach’s – Maple Nut Goodies, read related food calories, and a nutrition guide.
-
Snickers – Mini Bites is an alternative to Trader Joe’s – Milk Chocolate Covered Mini Pretzels because it has 190 calories, similar to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Snickers – Mini Bites has less iron than Trader Joe’s – Milk Chocolate Covered Mini Pretzels, and less calcium than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Snickers – Mini Bites has similar protein to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. To learn more about Snickers – Mini Bites, read related food calories, and a nutrition guide.
-
Seapak – Popcorn Fish is an alternative to Trader Joe’s – Milk Chocolate Covered Mini Pretzels because it has 190 calories, similar to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Seapak – Popcorn Fish has similar iron to Trader Joe’s – Milk Chocolate Covered Mini Pretzels, and less calcium than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Seapak – Popcorn Fish has more protein than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. To learn more about Seapak – Popcorn Fish, read related food calories, and a nutrition guide.
-
Trader Joe’s – Chocolate Pretzels is an alternative to Trader Joe’s – Milk Chocolate Covered Mini Pretzels because it has 190 calories, similar to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Trader Joe’s – Chocolate Pretzels has less iron than Trader Joe’s – Milk Chocolate Covered Mini Pretzels, and less calcium than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Trader Joe’s – Chocolate Pretzels has less protein than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. To learn more about Trader Joe’s – Chocolate Pretzels, read related food calories, and a nutrition guide.
-
Trader Joe’s – Yogurt Pretzels is an alternative to Trader Joe’s – Milk Chocolate Covered Mini Pretzels because it has 190 calories, similar to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Trader Joe’s – Yogurt Pretzels has similar iron to Trader Joe’s – Milk Chocolate Covered Mini Pretzels, and similar calcium to Trader Joe’s – Milk Chocolate Covered Mini Pretzels. The Trader Joe’s – Yogurt Pretzels has less protein than Trader Joe’s – Milk Chocolate Covered Mini Pretzels. To learn more about Trader Joe’s – Yogurt Pretzels, read related food calories, and a nutrition guide.