Trader Joe’s – Strawberry Cereal Bar is a Trader Joe’s type of food with 1 bar serving size that provides 140 calories. Trader Joe’s – Strawberry Cereal Bar has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Trader Joe’s – Strawberry Cereal Bar. Trader Joe’s – Strawberry Cereal Bar nutrient values are 28 g carbohydrate, 2 g protein, and 2 g fat. Trader Joe’s – Strawberry Cereal Bar has the vitamins A, and C within it. Trader Joe’s – Strawberry Cereal Bar has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Strawberry Cereal Bar has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Strawberry Cereal Bar has 1 g dietary fiber, and 17 g sugar. 1 serving of Trader Joe’s – Strawberry Cereal Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Strawberry Cereal Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Strawberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Strawberry Cereal Bar provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Strawberry Cereal Bar, 65g is needed for heart health. Trader Joe’s – Strawberry Cereal Bar provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Trader Joe’s – Strawberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Strawberry Cereal Bar is one of the possibilities. 28g is provided by Trader Joe’s – Strawberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Strawberry Cereal Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Strawberry Cereal Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Strawberry Cereal Bar leaves 58g sugar for daily intake threshold of sugar. Trader Joe’s – Strawberry Cereal Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Strawberry Cereal Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Strawberry Cereal Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Strawberry Cereal Bar.
There are similar foods to the Trader Joe’s – Strawberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are strawberry cereal bar, Cereal Bar, Low Fat Strawberry Cereal Bar, Blueberry Cereal Bar, and Cranberry Cereal Bar.
The nutrients table of the Trader Joe’s – Strawberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Strawberry Cereal Bar |
Nutrient values for Trader Joe’s – Strawberry Cereal Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Strawberry Cereal Bar?
The alternative foods for Trader Joe’s – Strawberry Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Strawberry Cereal Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Trader Joe’s – Strawberry Cereal Bar because it has 140 calories, similar to Trader Joe’s – Strawberry Cereal Bar. The Snackwells – Breakfast Bar has less iron than Trader Joe’s – Strawberry Cereal Bar, and less calcium than Trader Joe’s – Strawberry Cereal Bar. The Snackwells – Breakfast Bar has more protein than Trader Joe’s – Strawberry Cereal Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Trader Joe’s – Strawberry Cereal Bar because it has 140 calories, similar to Trader Joe’s – Strawberry Cereal Bar. The Great Value – Strawberry Breakfast Bar has more iron than Trader Joe’s – Strawberry Cereal Bar, and more calcium than Trader Joe’s – Strawberry Cereal Bar. The Great Value – Strawberry Breakfast Bar has similar protein to Trader Joe’s – Strawberry Cereal Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Trader Joe’s – Strawberry Cereal Bar because it has 140 calories, similar to Trader Joe’s – Strawberry Cereal Bar. The Kashi TLC – Granola Bar has more iron than Trader Joe’s – Strawberry Cereal Bar, and less calcium than Trader Joe’s – Strawberry Cereal Bar. The Kashi TLC – Granola Bar has more protein than Trader Joe’s – Strawberry Cereal Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Trader Joe’s – Strawberry Cereal Bar because it has 140 calories, similar to Trader Joe’s – Strawberry Cereal Bar. The Quaker – Dipps – Caramel Nut has less iron than Trader Joe’s – Strawberry Cereal Bar, and similar calcium to Trader Joe’s – Strawberry Cereal Bar. The Quaker – Dipps – Caramel Nut has similar protein to Trader Joe’s – Strawberry Cereal Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Trader Joe’s – Strawberry Cereal Bar because it has 140 calories, similar to Trader Joe’s – Strawberry Cereal Bar. The Nature Valley – Trail Bar has less iron than Trader Joe’s – Strawberry Cereal Bar, and less calcium than Trader Joe’s – Strawberry Cereal Bar. The Nature Valley – Trail Bar has more protein than Trader Joe’s – Strawberry Cereal Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.