Tyson – Chicken Sandwich is a Tyson type of food with 1 cup serving size that provides 200 calories. Tyson – Chicken Sandwich has 21% carbohydrate, and 61% fat, 19% protein in 100 gram of Tyson – Chicken Sandwich. Tyson – Chicken Sandwich nutrient values are 10 g carbohydrate, 9 g protein, and 13 g fat. Tyson – Chicken Sandwich has the vitamins A, and C within it. Tyson – Chicken Sandwich has 0 % vitamin A and 0 % vitamin C. Tyson – Chicken Sandwich has 400 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Tyson – Chicken Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of Tyson – Chicken Sandwich provides 2 % iron, 4 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Tyson – Chicken Sandwich provides 200g of 2,000 cal by leaving 1,800 cal.
Tyson – Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Chicken Sandwich provides 13g fat for total of 67g. After 1 serving of Tyson – Chicken Sandwich, 54g is needed for heart health. Tyson – Chicken Sandwich provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Tyson – Chicken Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Chicken Sandwich is one of the possibilities. 10g is provided by Tyson – Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Chicken Sandwich leaves 240g carbohydrates for low-carb dieting. 1 serving of Tyson – Chicken Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Tyson – Chicken Sandwich leaves 75g sugar for daily intake threshold of sugar. Tyson – Chicken Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Chicken Sandwich 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Chicken Sandwich. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Chicken Sandwich.
There are similar foods to the Tyson – Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tyson, Spicy Chicken Sandwich, Original Chicken Sandwich, Spicy Breaded Chicken Sandwich, and Mini Chicken Sandwich.
The nutrients table of the Tyson – Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tyson – Chicken Sandwich |
Nutrient values for Tyson – Chicken Sandwich |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
21% |
|
Fat percentage |
61% |
|
Protein percentage |
19% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Tyson – Chicken Sandwich?
The alternative foods for Tyson – Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Chicken Sandwich are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Tyson – Chicken Sandwich because it has 200 calories, similar to Tyson – Chicken Sandwich. The Tai Pei – Bourbon Street Chicken has more iron than Tyson – Chicken Sandwich, and more calcium than Tyson – Chicken Sandwich. The Tai Pei – Bourbon Street Chicken has less protein than Tyson – Chicken Sandwich. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Tyson – Chicken Sandwich because it has 200 calories, similar to Tyson – Chicken Sandwich. The Campbell’s – Spaghetti has more iron than Tyson – Chicken Sandwich, and more calcium than Tyson – Chicken Sandwich. The Campbell’s – Spaghetti has less protein than Tyson – Chicken Sandwich. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Tyson – Chicken Sandwich because it has 200 calories, similar to Tyson – Chicken Sandwich. The Shop Rite – Chocolate Milk has less iron than Tyson – Chicken Sandwich, and more calcium than Tyson – Chicken Sandwich. The Shop Rite – Chocolate Milk has less protein than Tyson – Chicken Sandwich. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Tyson – Chicken Sandwich because it has 200 calories, similar to Tyson – Chicken Sandwich. The Breakfast on the go – S’mores has more iron than Tyson – Chicken Sandwich, and more calcium than Tyson – Chicken Sandwich. The Breakfast on the go – S’mores has less protein than Tyson – Chicken Sandwich. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Tyson – Chicken Sandwich because it has 200 calories, similar to Tyson – Chicken Sandwich. The Pasta Prima – Spinach &ravioli has more iron than Tyson – Chicken Sandwich, and more calcium than Tyson – Chicken Sandwich. The Pasta Prima – Spinach &ravioli has similar protein to Tyson – Chicken Sandwich. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.