UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 98 calories. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing has 29% carbohydrate, and 66% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing nutrient values are 7 g carbohydrate, 1 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing has 211 mg sodium, 21 mg potassium, 17 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides 98g of 2,000 cal by leaving 1,902 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides 211g for 2,300g by leaving 2,089g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread, Herbed Cornbread Dressing, Cornbread Stuffing, Cheddar Cornbread, and Vegetarian Cornbread Stuffing.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing |
|---|---|
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Serving size |
4 oz |
|
Calories |
98 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
4% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
211 mg |
|
Potassium |
21 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Potato is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Potato has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Potato has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Potato, read related food calories, and a nutrition guide.
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Market Basket – Tilapia is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The Market Basket – Tilapia has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The Market Basket – Tilapia has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. To learn more about Market Basket – Tilapia, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Potatoes has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Potatoes, read related food calories, and a nutrition guide.
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Sea Best – Tilapia Fillet is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The Sea Best – Tilapia Fillet has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. The Sea Best – Tilapia Fillet has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread Dressing. To learn more about Sea Best – Tilapia Fillet, read related food calories, and a nutrition guide.