UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 197 calories. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has 35% carbohydrate, and 46% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup nutrient values are 17 g carbohydrate, 9 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has 4 % vitamin A and 11 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has 486 mg sodium, 284 mg potassium, 26 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has 4 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 11 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 197g of 2,000 cal by leaving 1,803 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 486g for 2,300g by leaving 1,814g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup is one of the possibilities. 17g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Beef Stew, Hearty Lasagna, Biscuits, Bacon, and Beef Shawerma.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup |
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Serving size |
8 oz |
|
Calories |
197 |
|
Carbs percentage |
35% |
|
Fat percentage |
46% |
|
Protein percentage |
19% |
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Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
486 mg |
|
Potassium |
284 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
11 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup are listed below.
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Aladdin Food – Santa Fe Chili is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The Aladdin Food – Santa Fe Chili has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The Aladdin Food – Santa Fe Chili has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. To learn more about Aladdin Food – Santa Fe Chili, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle, read related food calories, and a nutrition guide.
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Ameriserve – Santa Fe Chili is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The Ameriserve – Santa Fe Chili has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The Ameriserve – Santa Fe Chili has less protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. To learn more about Ameriserve – Santa Fe Chili, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup because it has 197 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. The UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil, read related food calories, and a nutrition guide.