UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 98 calories. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast nutrient values are 0 g carbohydrate, 17 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has 522 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides 98g of 2,000 cal by leaving 1,902 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides 522g for 2,300g by leaving 1,778g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Herb Roasted Turkey, Roasted Turkey, Roasted Turkey Breast, Turkey, and Herb Roasted Chicken Breast.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast |
|---|---|
|
Serving size |
3 oz |
|
Calories |
98 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
522 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Beef Tips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Beef Tips has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Beef Tips has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef Tips, read related food calories, and a nutrition guide.
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Sea Best – Tilapia is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The Sea Best – Tilapia has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The Sea Best – Tilapia has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. To learn more about Sea Best – Tilapia, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Side Saddle Tossed Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The OKSTATE Country BBQ – Side Saddle Tossed Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. The OKSTATE Country BBQ – Side Saddle Tossed Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast. To learn more about OKSTATE Country BBQ – Side Saddle Tossed Salad, read related food calories, and a nutrition guide.