UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 113 calories. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ has 48% carbohydrate, and 9% fat, 44% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ nutrient values are 12 g carbohydrate, 11 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ has 377 mg sodium, 4 mg potassium, 35 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ has 0 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides 113g of 2,000 cal by leaving 1,887 cal.
UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides 377g for 2,300g by leaving 1,923g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ is one of the possibilities. 12g is provided by UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ leaves 238g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Carolina Pork BBQ, Pulled Pork BBQ, BBQ Pork Ribs, BBQ Pork Calzone, and Pork BBQ Sandwich.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ |
|---|---|
|
Serving size |
3 oz |
|
Calories |
113 |
|
Carbs percentage |
48% |
|
Fat percentage |
9% |
|
Protein percentage |
44% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
377 mg |
|
Potassium |
4 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ are listed below.
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Aladdin Food – O’Brien Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Aladdin Food – O’Brien Potatoes has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Aladdin Food – O’Brien Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. To learn more about Aladdin Food – O’Brien Potatoes, read related food calories, and a nutrition guide.
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Chicken, cornish game hens, meat only, cooked, roasted is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Chicken, cornish game hens, meat only, cooked, roasted has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Chicken, cornish game hens, meat only, cooked, roasted has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. To learn more about Chicken, cornish game hens, meat only, cooked, roasted, read related food calories, and a nutrition guide.
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Aladdin Food – Pinto Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Aladdin Food – Pinto Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. The Aladdin Food – Pinto Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Kentucky Style Pork BBQ. To learn more about Aladdin Food – Pinto Beans, read related food calories, and a nutrition guide.