UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 94 calories. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce has 70% carbohydrate, and 21% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce nutrient values are 15 g carbohydrate, 2 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce has 3 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce has 227 mg sodium, 70 mg potassium, 3 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides 94g of 2,000 cal by leaving 1,906 cal.
UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides 227g for 2,300g by leaving 2,073g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Polenta Fries, Rosemary Polenta, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce |
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Serving size |
4 oz |
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Calories |
94 |
|
Carbs percentage |
70% |
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Fat percentage |
21% |
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Protein percentage |
9% |
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Carbs |
15 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
227 mg |
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Potassium |
70 mg |
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Cholesterol |
3 mg |
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Vitamin a |
3 % |
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Vitamin c |
2 % |
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Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce are listed below.
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Aladdin Food – Peas, Cauliflower & Baby Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce because it has 94 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Aladdin Food – Peas, Cauliflower & Baby Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Aladdin Food – Peas, Cauliflower & Baby Carrots has more protein than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. To learn more about Aladdin Food – Peas, Cauliflower & Baby Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Scalloped Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce because it has 94 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Scalloped Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Scalloped Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Scalloped Potatoes, read related food calories, and a nutrition guide.
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Ameriserve – Peas, Cauliflower & Baby Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce because it has 94 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Ameriserve – Peas, Cauliflower & Baby Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Ameriserve – Peas, Cauliflower & Baby Carrots has more protein than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. To learn more about Ameriserve – Peas, Cauliflower & Baby Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Taos Refried Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce because it has 94 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Taos Refried Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Taos Refried Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Taos Refried Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Raspberry Bavarian is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce because it has 94 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Aladdin Food – Raspberry Bavarian has less iron than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. The Aladdin Food – Raspberry Bavarian has less protein than UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlet with Rosa Cream Sauce. To learn more about Aladdin Food – Raspberry Bavarian, read related food calories, and a nutrition guide.