UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 283 calories. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza nutrient values are 30 g carbohydrate, 13 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza has 6 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza has 601 mg sodium, 4 mg potassium, 48 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 7 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 283g of 2,000 cal by leaving 1,717 cal.
UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 601g for 2,300g by leaving 1,699g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza is one of the possibilities. 30g is provided by UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza leaves 220g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Eggs, Cheese Pizza, Egg Noodles, Veggie Egg and Cheddar Pizza, and Pepperoni Pizza.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza |
|---|---|
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Serving size |
4 oz |
|
Calories |
283 |
|
Carbs percentage |
42% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
601 mg |
|
Potassium |
4 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
7 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tortellini is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza because it has 283 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tortellini has less iron than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tortellini has less protein than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tortellini, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Seafood Quiche is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza because it has 283 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Seafood Quiche has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Seafood Quiche has more protein than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Seafood Quiche, read related food calories, and a nutrition guide.
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Aladdin Food – Chipotle Beef Cabonnade is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza because it has 283 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The Aladdin Food – Chipotle Beef Cabonnade has more iron than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The Aladdin Food – Chipotle Beef Cabonnade has more protein than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. To learn more about Aladdin Food – Chipotle Beef Cabonnade, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Lentil Koftas is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza because it has 283 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Lentil Koftas has more iron than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Lentil Koftas has less protein than UNC Chapel Hill CDS Carolina Dining Services – Scrambled Egg and Cheddar Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lentil Koftas, read related food calories, and a nutrition guide.