Usana – Peanut Butter Bar is a Usana type of food with 1 bar serving size that provides 160 calories. Usana – Peanut Butter Bar has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Usana – Peanut Butter Bar. Usana – Peanut Butter Bar nutrient values are 19 g carbohydrate, 10 g protein, and 5 g fat. Usana – Peanut Butter Bar has the vitamins A, and C within it. Usana – Peanut Butter Bar has 0 % vitamin A and 0 % vitamin C. Usana – Peanut Butter Bar has 135 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. Usana – Peanut Butter Bar has 2 g dietary fiber, and 15 g sugar. 1 serving of Usana – Peanut Butter Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Usana – Peanut Butter Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Usana – Peanut Butter Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Usana – Peanut Butter Bar provides 5g fat for total of 67g. After 1 serving of Usana – Peanut Butter Bar, 62g is needed for heart health. Usana – Peanut Butter Bar provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Usana – Peanut Butter Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Usana – Peanut Butter Bar is one of the possibilities. 19g is provided by Usana – Peanut Butter Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Usana – Peanut Butter Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Usana – Peanut Butter Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Usana – Peanut Butter Bar leaves 60g sugar for daily intake threshold of sugar. Usana – Peanut Butter Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Usana – Peanut Butter Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Usana – Peanut Butter Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Usana – Peanut Butter Bar.
There are similar foods to the Usana – Peanut Butter Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Nutrition Bar, Peanut Butter Crunch Bar, Nutrition Bar-peanut Butter Crunch, Peanut Bar, and My Smart Bar Peanut Butter.
The nutrients table of the Usana – Peanut Butter Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Usana – Peanut Butter Bar |
Nutrient values for Usana – Peanut Butter Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
135 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Usana – Peanut Butter Bar?
The alternative foods for Usana – Peanut Butter Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Usana – Peanut Butter Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Usana – Peanut Butter Bar because it has 160 calories, similar to Usana – Peanut Butter Bar. The Optifast 800 – Fudge Graham Bar has more iron than Usana – Peanut Butter Bar, and more calcium than Usana – Peanut Butter Bar. The Optifast 800 – Fudge Graham Bar has more protein than Usana – Peanut Butter Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Usana – Peanut Butter Bar because it has 160 calories, similar to Usana – Peanut Butter Bar. The Nature Valley – Sweet N Salty Almond has less iron than Usana – Peanut Butter Bar, and less calcium than Usana – Peanut Butter Bar. The Nature Valley – Sweet N Salty Almond has less protein than Usana – Peanut Butter Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Usana – Peanut Butter Bar because it has 160 calories, similar to Usana – Peanut Butter Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Usana – Peanut Butter Bar, and more calcium than Usana – Peanut Butter Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Usana – Peanut Butter Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Usana – Peanut Butter Bar because it has 160 calories, similar to Usana – Peanut Butter Bar. The Fudge Graham bar – Bar has less iron than Usana – Peanut Butter Bar, and less calcium than Usana – Peanut Butter Bar. The Fudge Graham bar – Bar has more protein than Usana – Peanut Butter Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Usana – Peanut Butter Bar because it has 160 calories, similar to Usana – Peanut Butter Bar. The QWLC – Protein Bar has less iron than Usana – Peanut Butter Bar, and less calcium than Usana – Peanut Butter Bar. The QWLC – Protein Bar has more protein than Usana – Peanut Butter Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.