Valu Time – Hot Dog Bun is a Valu Time type of food with 1 bun serving size that provides 140 calories. Valu Time – Hot Dog Bun has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Valu Time – Hot Dog Bun. Valu Time – Hot Dog Bun nutrient values are 27 g carbohydrate, 4 g protein, and 1 g fat. Valu Time – Hot Dog Bun has the vitamins A, and C within it. Valu Time – Hot Dog Bun has 0 % vitamin A and 0 % vitamin C. Valu Time – Hot Dog Bun has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Valu Time – Hot Dog Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Valu Time – Hot Dog Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Valu Time – Hot Dog Bun provides 140g of 2,000 cal by leaving 1,860 cal.
Valu Time – Hot Dog Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Valu Time – Hot Dog Bun provides 1g fat for total of 67g. After 1 serving of Valu Time – Hot Dog Bun, 66g is needed for heart health. Valu Time – Hot Dog Bun provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Valu Time – Hot Dog Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Valu Time – Hot Dog Bun is one of the possibilities. 27g is provided by Valu Time – Hot Dog Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Valu Time – Hot Dog Bun leaves 223g carbohydrates for low-carb dieting. 1 serving of Valu Time – Hot Dog Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Valu Time – Hot Dog Bun leaves 72g sugar for daily intake threshold of sugar. Valu Time – Hot Dog Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Valu Time – Hot Dog Bun 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Valu Time – Hot Dog Bun. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Valu Time – Hot Dog Bun.
There are similar foods to the Valu Time – Hot Dog Bun in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dog Enriched Bun, Hot Dog, Hot Dog Buns, Hot Dog Sauce, and Hot Dog Bun.
The nutrients table of the Valu Time – Hot Dog Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Valu Time – Hot Dog Bun |
Nutrient values for Valu Time – Hot Dog Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
12% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Valu Time – Hot Dog Bun?
The alternative foods for Valu Time – Hot Dog Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Valu Time – Hot Dog Bun are listed below.
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Grissoms – Hamburger Bun is an alternative to Valu Time – Hot Dog Bun because it has 140 calories, similar to Valu Time – Hot Dog Bun. The Grissoms – Hamburger Bun has similar iron to Valu Time – Hot Dog Bun, and similar calcium to Valu Time – Hot Dog Bun. The Grissoms – Hamburger Bun has similar protein to Valu Time – Hot Dog Bun. To learn more about Grissoms – Hamburger Bun, read related food calories, and a nutrition guide.
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Aunt Millie’s – Whole Grain Hamburger Buns is an alternative to Valu Time – Hot Dog Bun because it has 140 calories, similar to Valu Time – Hot Dog Bun. The Aunt Millie’s – Whole Grain Hamburger Buns has more iron than Valu Time – Hot Dog Bun, and similar calcium to Valu Time – Hot Dog Bun. The Aunt Millie’s – Whole Grain Hamburger Buns has more protein than Valu Time – Hot Dog Bun. To learn more about Aunt Millie’s – Whole Grain Hamburger Buns, read related food calories, and a nutrition guide.
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Ica – Hamburger Bun is an alternative to Valu Time – Hot Dog Bun because it has 140 calories, similar to Valu Time – Hot Dog Bun. The Ica – Hamburger Bun has similar iron to Valu Time – Hot Dog Bun, and similar calcium to Valu Time – Hot Dog Bun. The Ica – Hamburger Bun has similar protein to Valu Time – Hot Dog Bun. To learn more about Ica – Hamburger Bun, read related food calories, and a nutrition guide.
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L’oven Fresh – 100% Whole Wheat Sandwich Thins is an alternative to Valu Time – Hot Dog Bun because it has 140 calories, similar to Valu Time – Hot Dog Bun. The L’oven Fresh – 100% Whole Wheat Sandwich Thins has similar iron to Valu Time – Hot Dog Bun, and less calcium than Valu Time – Hot Dog Bun. The L’oven Fresh – 100% Whole Wheat Sandwich Thins has more protein than Valu Time – Hot Dog Bun. To learn more about L’oven Fresh – 100% Whole Wheat Sandwich Thins, read related food calories, and a nutrition guide.
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Franz – Hamburger Bun is an alternative to Valu Time – Hot Dog Bun because it has 140 calories, similar to Valu Time – Hot Dog Bun. The Franz – Hamburger Bun has similar iron to Valu Time – Hot Dog Bun, and less calcium than Valu Time – Hot Dog Bun. The Franz – Hamburger Bun has similar protein to Valu Time – Hot Dog Bun. To learn more about Franz – Hamburger Bun, read related food calories, and a nutrition guide.