Walkers – Salt and Vinegar Crinkles Crisps is a Walkers type of food with 1 Packet serving size that provides 150 calories. Walkers – Salt and Vinegar Crinkles Crisps has 40% carbohydrate, and 57% fat, 3% protein in 100 gram of Walkers – Salt and Vinegar Crinkles Crisps. Walkers – Salt and Vinegar Crinkles Crisps nutrient values are 14 g carbohydrate, 1 g protein, and 9 g fat. Walkers – Salt and Vinegar Crinkles Crisps has the vitamins A, and C within it. Walkers – Salt and Vinegar Crinkles Crisps has 0 % vitamin A and 0 % vitamin C. Walkers – Salt and Vinegar Crinkles Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Salt and Vinegar Crinkles Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of Walkers – Salt and Vinegar Crinkles Crisps provides 0 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 0 g saturated fat. Walkers – Salt and Vinegar Crinkles Crisps provides 150g of 2,000 cal by leaving 1,850 cal.
Walkers – Salt and Vinegar Crinkles Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Salt and Vinegar Crinkles Crisps provides 9g fat for total of 67g. After 1 serving of Walkers – Salt and Vinegar Crinkles Crisps, 58g is needed for heart health. Walkers – Salt and Vinegar Crinkles Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Salt and Vinegar Crinkles Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Salt and Vinegar Crinkles Crisps is one of the possibilities. 14g is provided by Walkers – Salt and Vinegar Crinkles Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Salt and Vinegar Crinkles Crisps leaves 236g carbohydrates for low-carb dieting. 1 serving of Walkers – Salt and Vinegar Crinkles Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Walkers – Salt and Vinegar Crinkles Crisps leaves 74g sugar for daily intake threshold of sugar. Walkers – Salt and Vinegar Crinkles Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walkers – Salt and Vinegar Crinkles Crisps 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Salt and Vinegar Crinkles Crisps. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Salt and Vinegar Crinkles Crisps.
There are similar foods to the Walkers – Salt and Vinegar Crinkles Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar Crinkles, Salt and Vinegar Crinkles, Salt & Vinegar Crisps (150g), Salt & vinegar crinkles, and Crinkles Salt and Malt Vinegar Crisps (23g).
The nutrients table of the Walkers – Salt and Vinegar Crinkles Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers – Salt and Vinegar Crinkles Crisps |
Nutrient values for Walkers – Salt and Vinegar Crinkles Crisps |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
150 |
|
Carbs percentage |
40% |
|
Fat percentage |
57% |
|
Protein percentage |
3% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walkers – Salt and Vinegar Crinkles Crisps?
The alternative foods for Walkers – Salt and Vinegar Crinkles Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers – Salt and Vinegar Crinkles Crisps are listed below.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is an alternative to Walkers – Salt and Vinegar Crinkles Crisps because it has 150 calories, similar to Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Walkers – Salt and Vinegar Crinkles Crisps, and more calcium than Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Walkers – Salt and Vinegar Crinkles Crisps. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Protein – Maple & Brown Sugar is an alternative to Walkers – Salt and Vinegar Crinkles Crisps because it has 150 calories, similar to Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – Protein – Maple & Brown Sugar has more iron than Walkers – Salt and Vinegar Crinkles Crisps, and more calcium than Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – Protein – Maple & Brown Sugar has more protein than Walkers – Salt and Vinegar Crinkles Crisps. To learn more about Quaker – Protein – Maple & Brown Sugar, read related food calories, and a nutrition guide.
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Continental Cafe – Kashi Oatmeal 1 packet is an alternative to Walkers – Salt and Vinegar Crinkles Crisps because it has 150 calories, similar to Walkers – Salt and Vinegar Crinkles Crisps. The Continental Cafe – Kashi Oatmeal 1 packet has more iron than Walkers – Salt and Vinegar Crinkles Crisps, and similar calcium to Walkers – Salt and Vinegar Crinkles Crisps. The Continental Cafe – Kashi Oatmeal 1 packet has more protein than Walkers – Salt and Vinegar Crinkles Crisps. To learn more about Continental Cafe – Kashi Oatmeal 1 packet, read related food calories, and a nutrition guide.
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Rachel Ray Apple Cranberry – Oatmeal is an alternative to Walkers – Salt and Vinegar Crinkles Crisps because it has 150 calories, similar to Walkers – Salt and Vinegar Crinkles Crisps. The Rachel Ray Apple Cranberry – Oatmeal has more iron than Walkers – Salt and Vinegar Crinkles Crisps, and similar calcium to Walkers – Salt and Vinegar Crinkles Crisps. The Rachel Ray Apple Cranberry – Oatmeal has more protein than Walkers – Salt and Vinegar Crinkles Crisps. To learn more about Rachel Ray Apple Cranberry – Oatmeal, read related food calories, and a nutrition guide.
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Quaker – Raisins & Spice Oatmeal is an alternative to Walkers – Salt and Vinegar Crinkles Crisps because it has 150 calories, similar to Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – Raisins & Spice Oatmeal has more iron than Walkers – Salt and Vinegar Crinkles Crisps, and more calcium than Walkers – Salt and Vinegar Crinkles Crisps. The Quaker – Raisins & Spice Oatmeal has more protein than Walkers – Salt and Vinegar Crinkles Crisps. To learn more about Quaker – Raisins & Spice Oatmeal, read related food calories, and a nutrition guide.