The Wegmans – Hash Brown Patties Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wegmans – Hash Brown Patties is a Wegmans type of food with 1 piece (2.25 oz.) serving size that provides 130 calories. Wegmans – Hash Brown Patties has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Wegmans – Hash Brown Patties. Wegmans – Hash Brown Patties nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Wegmans – Hash Brown Patties has the vitamins A, and C within it. Wegmans – Hash Brown Patties has 0 % vitamin A and 4 % vitamin C. Wegmans – Hash Brown Patties has 300 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Hash Brown Patties has 2 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Hash Brown Patties provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Wegmans – Hash Brown Patties provides 130g of 2,000 cal by leaving 1,870 cal.

 

Wegmans – Hash Brown Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Hash Brown Patties provides 7g fat for total of 67g. After 1 serving of Wegmans – Hash Brown Patties, 60g is needed for heart health. Wegmans – Hash Brown Patties provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Wegmans – Hash Brown Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Wegmans – Hash Brown Patties is one of the possibilities. 15g is provided by Wegmans – Hash Brown Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Hash Brown Patties leaves 235g carbohydrates for low-carb dieting. 1 serving of Wegmans – Hash Brown Patties provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Hash Brown Patties leaves 75g sugar for daily intake threshold of sugar. Wegmans – Hash Brown Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Wegmans – Hash Brown Patties 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Hash Brown Patties. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Hash Brown Patties.

 

There are similar foods to the Wegmans – Hash Brown Patties in terms of nutrition, daily intake amount, and calorie amount. These are Hash Brown Patties, Hash Brown Patties, Hash Brown Patties, Hash Brown Patties (In Grams), and Hash Brown Patties.

 

The nutrients table of the Wegmans – Hash Brown Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wegmans – Hash Brown Patties	Nutrient values for Wegmans – Hash Brown Patties
Serving size	1 piece (2.25 oz.)
Calories	130
Carbs percentage	47%
Fat percentage	50%
Protein percentage	3%
Carbs	15 g
Dietary fiber	2 g
Sugar	0 g
Fat	7 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	3 g
Trans	0 g
Protein	1 g
Sodium	300 mg
Potassium	170 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	4 %
Calcium	0 %
Iron	4 %

What are the similar foods to Wegmans – Hash Brown Patties?

The similar foods to Wegmans – Hash Brown Patties involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Hash Brown Patties are listed below.

1. Wegmans – Granola Cereal is a similar nourishment to Wegmans – Hash Brown Patties because both of the Wegmans – Hash Brown Patties and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Hash Brown Patties has less calories than Wegmans – Granola Cereal because Wegmans – Hash Brown Patties has 130 calories, and it is 100 less calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has more iron than Wegmans – Hash Brown Patties, and more calcium than Wegmans – Hash Brown Patties. The Wegmans – Granola Cereal has more protein than Wegmans – Hash Brown Patties. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.

2. Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Hash Brown Patties because both of the Wegmans – Hash Brown Patties and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Hash Brown Patties has less calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Hash Brown Patties has 130 calories, and it is 10 less calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Wegmans – Hash Brown Patties, and more calcium than Wegmans – Hash Brown Patties. The Wegmans – Blue Corn Tortilla Chips has more protein than Wegmans – Hash Brown Patties. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.

3. Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Hash Brown Patties because both of the Wegmans – Hash Brown Patties and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Hash Brown Patties has more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Hash Brown Patties has 130 calories, and it is 10 more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more iron than Wegmans – Hash Brown Patties, and similar calcium to Wegmans – Hash Brown Patties. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Hash Brown Patties. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.

4. Wegmans – Bagel is a similar nourishment to Wegmans – Hash Brown Patties because both of the Wegmans – Hash Brown Patties and Wegmans – Bagel are from Wegmans. The Wegmans – Hash Brown Patties has less calories than Wegmans – Bagel because Wegmans – Hash Brown Patties has 130 calories, and it is 130 less calories than Wegmans – Bagel. The Wegmans – Bagel has more iron than Wegmans – Hash Brown Patties, and more calcium than Wegmans – Hash Brown Patties. The Wegmans – Bagel has more protein than Wegmans – Hash Brown Patties. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.

5. Wegmans – Organic Grass Fed Strip Steak is a similar nourishment to Wegmans – Hash Brown Patties because both of the Wegmans – Hash Brown Patties and Wegmans – Organic Grass Fed Strip Steak are from Wegmans. The Wegmans – Hash Brown Patties has similar calories to Wegmans – Organic Grass Fed Strip Steak because Wegmans – Hash Brown Patties has 130 calories, and it is similar calories to Wegmans – Organic Grass Fed Strip Steak. The Wegmans – Organic Grass Fed Strip Steak has more iron than Wegmans – Hash Brown Patties, and similar calcium to Wegmans – Hash Brown Patties. The Wegmans – Organic Grass Fed Strip Steak has more protein than Wegmans – Hash Brown Patties. To learn more about Wegmans – Organic Grass Fed Strip Steak, read related food calories, and a nutrition guide.