Wegmans – Just Turkey is a Wegmans type of food with 2 oz. serving size that provides 60 calories. Wegmans – Just Turkey has 0% carbohydrate, and 16% fat, 84% protein in 100 gram of Wegmans – Just Turkey. Wegmans – Just Turkey nutrient values are 0 g carbohydrate, 12 g protein, and 1 g fat. Wegmans – Just Turkey has the vitamins A, and C within it. Wegmans – Just Turkey has 0 % vitamin A and 0 % vitamin C. Wegmans – Just Turkey has 40 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Wegmans – Just Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Just Turkey provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Just Turkey provides 60g of 2,000 cal by leaving 1,940 cal.
Wegmans – Just Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Just Turkey provides 1g fat for total of 67g. After 1 serving of Wegmans – Just Turkey, 66g is needed for heart health. Wegmans – Just Turkey provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Wegmans – Just Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Just Turkey is one of the possibilities. –g is provided by Wegmans – Just Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Just Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of Wegmans – Just Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Just Turkey leaves 75g sugar for daily intake threshold of sugar. Wegmans – Just Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Just Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Just Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Just Turkey.
There are similar foods to the Wegmans – Just Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Just Turkey Breast, Just Turkey Deli Meat, Deli Turkey, Just Turkey Deli, and Wegmans Delicatessen Oven Browned Turkey Breast, Just Turkey – No Salt Added.
The nutrients table of the Wegmans – Just Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Just Turkey |
Nutrient values for Wegmans – Just Turkey |
|---|---|
|
Serving size |
2 oz. |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
16% |
|
Protein percentage |
84% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Wegmans – Just Turkey?
The alternative foods for Wegmans – Just Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Just Turkey are listed below.
-
Smithfield – Boneless Ham Steak is an alternative to Wegmans – Just Turkey because it has 60 calories, similar to Wegmans – Just Turkey. The Smithfield – Boneless Ham Steak has less iron than Wegmans – Just Turkey, and similar calcium to Wegmans – Just Turkey. The Smithfield – Boneless Ham Steak has less protein than Wegmans – Just Turkey. To learn more about Smithfield – Boneless Ham Steak, read related food calories, and a nutrition guide.
-
Starkist – Tuna, Chunck White, Albacore is an alternative to Wegmans – Just Turkey because it has 60 calories, similar to Wegmans – Just Turkey. The Starkist – Tuna, Chunck White, Albacore has less iron than Wegmans – Just Turkey, and similar calcium to Wegmans – Just Turkey. The Starkist – Tuna, Chunck White, Albacore has similar protein to Wegmans – Just Turkey. To learn more about Starkist – Tuna, Chunck White, Albacore, read related food calories, and a nutrition guide.
-
Ryan’s – Cooked Ham is an alternative to Wegmans – Just Turkey because it has 60 calories, similar to Wegmans – Just Turkey. The Ryan’s – Cooked Ham has less iron than Wegmans – Just Turkey, and similar calcium to Wegmans – Just Turkey. The Ryan’s – Cooked Ham has less protein than Wegmans – Just Turkey. To learn more about Ryan’s – Cooked Ham, read related food calories, and a nutrition guide.
-
Oven Roasted – Turkey Breast is an alternative to Wegmans – Just Turkey because it has 60 calories, similar to Wegmans – Just Turkey. The Oven Roasted – Turkey Breast has less iron than Wegmans – Just Turkey, and similar calcium to Wegmans – Just Turkey. The Oven Roasted – Turkey Breast has less protein than Wegmans – Just Turkey. To learn more about Oven Roasted – Turkey Breast, read related food calories, and a nutrition guide.
-
Boar’s Head – Oven Roasted Chicken Breast is an alternative to Wegmans – Just Turkey because it has 60 calories, similar to Wegmans – Just Turkey. The Boar’s Head – Oven Roasted Chicken Breast has less iron than Wegmans – Just Turkey, and similar calcium to Wegmans – Just Turkey. The Boar’s Head – Oven Roasted Chicken Breast has more protein than Wegmans – Just Turkey. To learn more about Boar’s Head – Oven Roasted Chicken Breast, read related food calories, and a nutrition guide.