Weider – Protein Bar is a Weider type of food with 65 g serving size that provides 240 calories. Weider – Protein Bar has 45% carbohydrate, and 23% fat, 32% protein in 100 gram of Weider – Protein Bar. Weider – Protein Bar nutrient values are 27 g carbohydrate, 19 g protein, and 6 g fat. Weider – Protein Bar has the vitamins A, and C within it. Weider – Protein Bar has 0 % vitamin A and 0 % vitamin C. Weider – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weider – Protein Bar has 0 g dietary fiber, and 17 g sugar. 1 serving of Weider – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Weider – Protein Bar provides 240g of 2,000 cal by leaving 1,760 cal.
Weider – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weider – Protein Bar provides 6g fat for total of 67g. After 1 serving of Weider – Protein Bar, 61g is needed for heart health. Weider – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weider – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weider – Protein Bar is one of the possibilities. 27g is provided by Weider – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weider – Protein Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Weider – Protein Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Weider – Protein Bar leaves 58g sugar for daily intake threshold of sugar. Weider – Protein Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weider – Protein Bar 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weider – Protein Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weider – Protein Bar.
There are similar foods to the Weider – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are PROTEIN-BAR, Weider Protein 40%, 52% Protein Bar, 32%Protein-Bar, and Protein Bar.
The nutrients table of the Weider – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weider – Protein Bar |
Nutrient values for Weider – Protein Bar |
|---|---|
|
Serving size |
65 g |
|
Calories |
240 |
|
Carbs percentage |
45% |
|
Fat percentage |
23% |
|
Protein percentage |
32% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weider – Protein Bar?
The similar foods to Weider – Protein Bar involve alike nutritional values from the same Weider type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weider – Protein Bar are listed below.
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Weider – Protein Jelly is a similar nourishment to Weider – Protein Bar because both of the Weider – Protein Bar and Weider – Protein Jelly are from Weider. The Weider – Protein Bar has more calories than Weider – Protein Jelly because Weider – Protein Bar has 240 calories, and it is 150 more calories than Weider – Protein Jelly. The Weider – Protein Jelly has similar iron to Weider – Protein Bar, and similar calcium to Weider – Protein Bar. The Weider – Protein Jelly has less protein than Weider – Protein Bar. To learn more about Weider – Protein Jelly, read related food calories, and a nutrition guide.
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Weider – Protein is a similar nourishment to Weider – Protein Bar because both of the Weider – Protein Bar and Weider – Protein are from Weider. The Weider – Protein Bar has more calories than Weider – Protein because Weider – Protein Bar has 240 calories, and it is 120 more calories than Weider – Protein. The Weider – Protein has more iron than Weider – Protein Bar, and more calcium than Weider – Protein Bar. The Weider – Protein has more protein than Weider – Protein Bar. To learn more about Weider – Protein, read related food calories, and a nutrition guide.
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Weider – Energy Jelly is a similar nourishment to Weider – Protein Bar because both of the Weider – Protein Bar and Weider – Energy Jelly are from Weider. The Weider – Protein Bar has more calories than Weider – Energy Jelly because Weider – Protein Bar has 240 calories, and it is 60 more calories than Weider – Energy Jelly. The Weider – Energy Jelly has similar iron to Weider – Protein Bar, and similar calcium to Weider – Protein Bar. The Weider – Energy Jelly has less protein than Weider – Protein Bar. To learn more about Weider – Energy Jelly, read related food calories, and a nutrition guide.
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Weider – Whey Protein is a similar nourishment to Weider – Protein Bar because both of the Weider – Protein Bar and Weider – Whey Protein are from Weider. The Weider – Protein Bar has more calories than Weider – Whey Protein because Weider – Protein Bar has 240 calories, and it is 150 more calories than Weider – Whey Protein. The Weider – Whey Protein has similar iron to Weider – Protein Bar, and more calcium than Weider – Protein Bar. The Weider – Whey Protein has more protein than Weider – Protein Bar. To learn more about Weider – Whey Protein, read related food calories, and a nutrition guide.