Weight Watchers – Chicken Slider is a Weight Watchers type of food with 1 slider serving size that provides 210 calories. Weight Watchers – Chicken Slider has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Weight Watchers – Chicken Slider. Weight Watchers – Chicken Slider nutrient values are 21 g carbohydrate, 9 g protein, and 9 g fat. Weight Watchers – Chicken Slider has the vitamins A, and C within it. Weight Watchers – Chicken Slider has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Chicken Slider has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Weight Watchers – Chicken Slider has 3 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers – Chicken Slider provides 8 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Chicken Slider provides 210g of 2,000 cal by leaving 1,790 cal.
Weight Watchers – Chicken Slider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Chicken Slider provides 9g fat for total of 67g. After 1 serving of Weight Watchers – Chicken Slider, 58g is needed for heart health. Weight Watchers – Chicken Slider provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Weight Watchers – Chicken Slider causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Chicken Slider is one of the possibilities. 21g is provided by Weight Watchers – Chicken Slider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Chicken Slider leaves 229g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Chicken Slider provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Chicken Slider leaves 72g sugar for daily intake threshold of sugar. Weight Watchers – Chicken Slider provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Chicken Slider 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Chicken Slider. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Chicken Slider.
There are similar foods to the Weight Watchers – Chicken Slider in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Slider, Chicken Slider, Chicken Slider, Mini Chicken Slider, and Chicken Slider.
The nutrients table of the Weight Watchers – Chicken Slider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Chicken Slider |
Nutrient values for Weight Watchers – Chicken Slider |
|---|---|
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Serving size |
1 slider |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Weight Watchers – Chicken Slider?
The similar foods to Weight Watchers – Chicken Slider involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Chicken Slider are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Chicken Slider because both of the Weight Watchers – Chicken Slider and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Chicken Slider has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Chicken Slider has 210 calories, and it is 80 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Weight Watchers – Chicken Slider, and more calcium than Weight Watchers – Chicken Slider. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Chicken Slider. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Chicken Slider because both of the Weight Watchers – Chicken Slider and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Chicken Slider has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Chicken Slider has 210 calories, and it is 95 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has less iron than Weight Watchers – Chicken Slider, and more calcium than Weight Watchers – Chicken Slider. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Chicken Slider. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Chicken Slider because both of the Weight Watchers – Chicken Slider and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Chicken Slider has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Chicken Slider has 210 calories, and it is 80 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Chicken Slider, and more calcium than Weight Watchers – Chicken Slider. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Chicken Slider. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Chicken Slider because both of the Weight Watchers – Chicken Slider and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Chicken Slider has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Chicken Slider has 210 calories, and it is 20 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Chicken Slider, and more calcium than Weight Watchers – Chicken Slider. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Chicken Slider. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Chicken Slider because both of the Weight Watchers – Chicken Slider and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Chicken Slider has more calories than Weight Watchers – Malted Danish because Weight Watchers – Chicken Slider has 210 calories, and it is 159 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has less iron than Weight Watchers – Chicken Slider, and similar calcium to Weight Watchers – Chicken Slider. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Chicken Slider. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.