Weight Watchers – Creamy Chocolate Smoothie Mix is a Weight Watchers type of food with 1 packet (27 g) serving size that provides 90 calories. Weight Watchers – Creamy Chocolate Smoothie Mix has 47% carbohydrate, and 10% fat, 43% protein in 100 gram of Weight Watchers – Creamy Chocolate Smoothie Mix. Weight Watchers – Creamy Chocolate Smoothie Mix nutrient values are 11 g carbohydrate, 10 g protein, and 1 g fat. Weight Watchers – Creamy Chocolate Smoothie Mix has the vitamins A, and C within it. Weight Watchers – Creamy Chocolate Smoothie Mix has 20 % vitamin A and 2 % vitamin C. Weight Watchers – Creamy Chocolate Smoothie Mix has 190 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Creamy Chocolate Smoothie Mix has 4 g dietary fiber, and 5 g sugar. 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Creamy Chocolate Smoothie Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Weight Watchers – Creamy Chocolate Smoothie Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Creamy Chocolate Smoothie Mix provides 1g fat for total of 67g. After 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix, 66g is needed for heart health. Weight Watchers – Creamy Chocolate Smoothie Mix provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Weight Watchers – Creamy Chocolate Smoothie Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Creamy Chocolate Smoothie Mix is one of the possibilities. 11g is provided by Weight Watchers – Creamy Chocolate Smoothie Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix provides 5g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix leaves 70g sugar for daily intake threshold of sugar. Weight Watchers – Creamy Chocolate Smoothie Mix provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Creamy Chocolate Smoothie Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Creamy Chocolate Smoothie Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Creamy Chocolate Smoothie Mix.
There are similar foods to the Weight Watchers – Creamy Chocolate Smoothie Mix in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie, Creamy Chocolate, Creamy Chocolate Smoothie, Creamy Chocolate Smoothie, Chocolate Smoothie Mix, and Creamy Chocolate Smoothie Mix Slim Pack.
The nutrients table of the Weight Watchers – Creamy Chocolate Smoothie Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Creamy Chocolate Smoothie Mix |
Nutrient values for Weight Watchers – Creamy Chocolate Smoothie Mix |
|---|---|
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Serving size |
1 packet (27 g) |
|
Calories |
90 |
|
Carbs percentage |
47% |
|
Fat percentage |
10% |
|
Protein percentage |
43% |
|
Carbs |
11 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
190 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the similar foods to Weight Watchers – Creamy Chocolate Smoothie Mix?
The similar foods to Weight Watchers – Creamy Chocolate Smoothie Mix involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Creamy Chocolate Smoothie Mix are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Creamy Chocolate Smoothie Mix because both of the Weight Watchers – Creamy Chocolate Smoothie Mix and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Creamy Chocolate Smoothie Mix has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Creamy Chocolate Smoothie Mix has 90 calories, and it is 40 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Weight Watchers – Creamy Chocolate Smoothie Mix, and less calcium than Weight Watchers – Creamy Chocolate Smoothie Mix. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Creamy Chocolate Smoothie Mix. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Creamy Chocolate Smoothie Mix because both of the Weight Watchers – Creamy Chocolate Smoothie Mix and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Creamy Chocolate Smoothie Mix has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Creamy Chocolate Smoothie Mix has 90 calories, and it is 215 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has less iron than Weight Watchers – Creamy Chocolate Smoothie Mix, and less calcium than Weight Watchers – Creamy Chocolate Smoothie Mix. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Creamy Chocolate Smoothie Mix. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Creamy Chocolate Smoothie Mix because both of the Weight Watchers – Creamy Chocolate Smoothie Mix and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Creamy Chocolate Smoothie Mix has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Creamy Chocolate Smoothie Mix has 90 calories, and it is 40 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has similar iron to Weight Watchers – Creamy Chocolate Smoothie Mix, and less calcium than Weight Watchers – Creamy Chocolate Smoothie Mix. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Creamy Chocolate Smoothie Mix. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Creamy Chocolate Smoothie Mix because both of the Weight Watchers – Creamy Chocolate Smoothie Mix and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Creamy Chocolate Smoothie Mix has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Creamy Chocolate Smoothie Mix has 90 calories, and it is 140 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has similar iron to Weight Watchers – Creamy Chocolate Smoothie Mix, and less calcium than Weight Watchers – Creamy Chocolate Smoothie Mix. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Creamy Chocolate Smoothie Mix. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Creamy Chocolate Smoothie Mix because both of the Weight Watchers – Creamy Chocolate Smoothie Mix and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Creamy Chocolate Smoothie Mix has more calories than Weight Watchers – Malted Danish because Weight Watchers – Creamy Chocolate Smoothie Mix has 90 calories, and it is 39 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has less iron than Weight Watchers – Creamy Chocolate Smoothie Mix, and less calcium than Weight Watchers – Creamy Chocolate Smoothie Mix. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Creamy Chocolate Smoothie Mix. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.