Weight Watchers – Creamy Pasta Primavera is a Weight Watchers type of food with 1 container serving size that provides 160 calories. Weight Watchers – Creamy Pasta Primavera has 72% carbohydrate, and 11% fat, 17% protein in 100 gram of Weight Watchers – Creamy Pasta Primavera. Weight Watchers – Creamy Pasta Primavera nutrient values are 29 g carbohydrate, 7 g protein, and 2 g fat. Weight Watchers – Creamy Pasta Primavera has the vitamins A, and C within it. Weight Watchers – Creamy Pasta Primavera has 35 % vitamin A and 100 % vitamin C. Weight Watchers – Creamy Pasta Primavera has 460 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Creamy Pasta Primavera has 2 g dietary fiber, and 8 g sugar. 1 serving of Weight Watchers – Creamy Pasta Primavera provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Creamy Pasta Primavera provides 160g of 2,000 cal by leaving 1,840 cal.
Weight Watchers – Creamy Pasta Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Creamy Pasta Primavera provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Creamy Pasta Primavera, 65g is needed for heart health. Weight Watchers – Creamy Pasta Primavera provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Weight Watchers – Creamy Pasta Primavera causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Creamy Pasta Primavera is one of the possibilities. 29g is provided by Weight Watchers – Creamy Pasta Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Creamy Pasta Primavera leaves 221g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Creamy Pasta Primavera provides 8g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Creamy Pasta Primavera leaves 67g sugar for daily intake threshold of sugar. Weight Watchers – Creamy Pasta Primavera provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Creamy Pasta Primavera 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Creamy Pasta Primavera. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Creamy Pasta Primavera.
There are similar foods to the Weight Watchers – Creamy Pasta Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera, Pasta Primavera, Chicken Pasta Primavera, Weight Watchers Pasta Primavera, and Creamy Pasta Primavera – Heat & Eat Cups.
The nutrients table of the Weight Watchers – Creamy Pasta Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Creamy Pasta Primavera |
Nutrient values for Weight Watchers – Creamy Pasta Primavera |
|---|---|
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Serving size |
1 container |
|
Calories |
160 |
|
Carbs percentage |
72% |
|
Fat percentage |
11% |
|
Protein percentage |
17% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Weight Watchers – Creamy Pasta Primavera?
The alternative foods for Weight Watchers – Creamy Pasta Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Creamy Pasta Primavera are listed below.
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La Yogurt – Cherry Cheesecake is an alternative to Weight Watchers – Creamy Pasta Primavera because it has 160 calories, similar to Weight Watchers – Creamy Pasta Primavera. The La Yogurt – Cherry Cheesecake has less iron than Weight Watchers – Creamy Pasta Primavera, and more calcium than Weight Watchers – Creamy Pasta Primavera. The La Yogurt – Cherry Cheesecake has less protein than Weight Watchers – Creamy Pasta Primavera. To learn more about La Yogurt – Cherry Cheesecake, read related food calories, and a nutrition guide.
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Friendly Farms – Strawberry Banana Lowfat Yogurt is an alternative to Weight Watchers – Creamy Pasta Primavera because it has 160 calories, similar to Weight Watchers – Creamy Pasta Primavera. The Friendly Farms – Strawberry Banana Lowfat Yogurt has less iron than Weight Watchers – Creamy Pasta Primavera, and more calcium than Weight Watchers – Creamy Pasta Primavera. The Friendly Farms – Strawberry Banana Lowfat Yogurt has less protein than Weight Watchers – Creamy Pasta Primavera. To learn more about Friendly Farms – Strawberry Banana Lowfat Yogurt, read related food calories, and a nutrition guide.
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Crunch Pak – Carrot Snackers is an alternative to Weight Watchers – Creamy Pasta Primavera because it has 160 calories, similar to Weight Watchers – Creamy Pasta Primavera. The Crunch Pak – Carrot Snackers has less iron than Weight Watchers – Creamy Pasta Primavera, and more calcium than Weight Watchers – Creamy Pasta Primavera. The Crunch Pak – Carrot Snackers has more protein than Weight Watchers – Creamy Pasta Primavera. To learn more about Crunch Pak – Carrot Snackers, read related food calories, and a nutrition guide.
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Dole – Fruit Crisp – Apple Cinnamon is an alternative to Weight Watchers – Creamy Pasta Primavera because it has 160 calories, similar to Weight Watchers – Creamy Pasta Primavera. The Dole – Fruit Crisp – Apple Cinnamon has less iron than Weight Watchers – Creamy Pasta Primavera, and less calcium than Weight Watchers – Creamy Pasta Primavera. The Dole – Fruit Crisp – Apple Cinnamon has less protein than Weight Watchers – Creamy Pasta Primavera. To learn more about Dole – Fruit Crisp – Apple Cinnamon, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt with Oats is an alternative to Weight Watchers – Creamy Pasta Primavera because it has 160 calories, similar to Weight Watchers – Creamy Pasta Primavera. The Chobani – Greek Yogurt with Oats has less iron than Weight Watchers – Creamy Pasta Primavera, and similar calcium to Weight Watchers – Creamy Pasta Primavera. The Chobani – Greek Yogurt with Oats has more protein than Weight Watchers – Creamy Pasta Primavera. To learn more about Chobani – Greek Yogurt with Oats, read related food calories, and a nutrition guide.