Weight Watchers – Cumin-Lime Tilapia is a Weight Watchers type of food with 1 fillet and 1/4 cup avocado mixture serving size that provides 237 calories. Weight Watchers – Cumin-Lime Tilapia has 8% carbohydrate, and 34% fat, 57% protein in 100 gram of Weight Watchers – Cumin-Lime Tilapia. Weight Watchers – Cumin-Lime Tilapia nutrient values are 5 g carbohydrate, 34 g protein, and 9 g fat. Weight Watchers – Cumin-Lime Tilapia has the vitamins A, and C within it. Weight Watchers – Cumin-Lime Tilapia has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Cumin-Lime Tilapia has 388 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Weight Watchers – Cumin-Lime Tilapia has 1 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Cumin-Lime Tilapia provides 1 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Cumin-Lime Tilapia provides 237g of 2,000 cal by leaving 1,763 cal.
Weight Watchers – Cumin-Lime Tilapia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Cumin-Lime Tilapia provides 9g fat for total of 67g. After 1 serving of Weight Watchers – Cumin-Lime Tilapia, 58g is needed for heart health. Weight Watchers – Cumin-Lime Tilapia provides 388g for 2,300g by leaving 1,912g for daily sodium intake. Weight Watchers – Cumin-Lime Tilapia causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Cumin-Lime Tilapia is one of the possibilities. 5g is provided by Weight Watchers – Cumin-Lime Tilapia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Cumin-Lime Tilapia leaves 245g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Cumin-Lime Tilapia provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Cumin-Lime Tilapia leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Cumin-Lime Tilapia provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Cumin-Lime Tilapia 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Cumin-Lime Tilapia. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Cumin-Lime Tilapia.
There are similar foods to the Weight Watchers – Cumin-Lime Tilapia in terms of nutrition, daily intake amount, and calorie amount. These are Cumin-lime Tilapia, Lime Cumin Dressing, Weight Watchers Cajun Lime Tilapia, Cumin-lime Confetti Salad, and Baked Tilapia.
The nutrients table of the Weight Watchers – Cumin-Lime Tilapia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Cumin-Lime Tilapia |
Nutrient values for Weight Watchers – Cumin-Lime Tilapia |
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Serving size |
1 fillet and 1/4 cup avocado mixture |
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Calories |
237 |
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Carbs percentage |
8% |
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Fat percentage |
34% |
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Protein percentage |
57% |
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Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
388 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
24 % |
|
Iron |
1 % |
What are the similar foods to Weight Watchers – Cumin-Lime Tilapia?
The similar foods to Weight Watchers – Cumin-Lime Tilapia involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Cumin-Lime Tilapia are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Cumin-Lime Tilapia because both of the Weight Watchers – Cumin-Lime Tilapia and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Cumin-Lime Tilapia has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Cumin-Lime Tilapia has 237 calories, and it is 107 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Cumin-Lime Tilapia, and less calcium than Weight Watchers – Cumin-Lime Tilapia. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Cumin-Lime Tilapia. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Cumin-Lime Tilapia because both of the Weight Watchers – Cumin-Lime Tilapia and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Cumin-Lime Tilapia has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Cumin-Lime Tilapia has 237 calories, and it is 68 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has similar iron to Weight Watchers – Cumin-Lime Tilapia, and more calcium than Weight Watchers – Cumin-Lime Tilapia. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Cumin-Lime Tilapia. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Cumin-Lime Tilapia because both of the Weight Watchers – Cumin-Lime Tilapia and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Cumin-Lime Tilapia has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Cumin-Lime Tilapia has 237 calories, and it is 107 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Cumin-Lime Tilapia, and less calcium than Weight Watchers – Cumin-Lime Tilapia. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Cumin-Lime Tilapia. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Cumin-Lime Tilapia because both of the Weight Watchers – Cumin-Lime Tilapia and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Cumin-Lime Tilapia has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Cumin-Lime Tilapia has 237 calories, and it is 7 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Cumin-Lime Tilapia, and less calcium than Weight Watchers – Cumin-Lime Tilapia. The Weight Watchers – Turkey Sausage .muffin has less protein than Weight Watchers – Cumin-Lime Tilapia. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Cumin-Lime Tilapia because both of the Weight Watchers – Cumin-Lime Tilapia and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Cumin-Lime Tilapia has more calories than Weight Watchers – Malted Danish because Weight Watchers – Cumin-Lime Tilapia has 237 calories, and it is 186 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has less iron than Weight Watchers – Cumin-Lime Tilapia, and less calcium than Weight Watchers – Cumin-Lime Tilapia. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Cumin-Lime Tilapia. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.