Weight Watchers – Lemon Slice is a Weight Watchers type of food with 1 slice serving size that provides 80 calories. Weight Watchers – Lemon Slice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Weight Watchers – Lemon Slice. Weight Watchers – Lemon Slice nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Weight Watchers – Lemon Slice has the vitamins A, and C within it. Weight Watchers – Lemon Slice has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Lemon Slice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Lemon Slice has 0 g dietary fiber, and 11 g sugar. 1 serving of Weight Watchers – Lemon Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Lemon Slice provides 80g of 2,000 cal by leaving 1,920 cal.
Weight Watchers – Lemon Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Lemon Slice provides –g fat for total of 67g. After 1 serving of Weight Watchers – Lemon Slice, 67g is needed for heart health. Weight Watchers – Lemon Slice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Lemon Slice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Lemon Slice is one of the possibilities. 17g is provided by Weight Watchers – Lemon Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Lemon Slice leaves 233g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Lemon Slice provides 11g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Lemon Slice leaves 64g sugar for daily intake threshold of sugar. Weight Watchers – Lemon Slice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Lemon Slice 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Lemon Slice. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Lemon Slice.
There are similar foods to the Weight Watchers – Lemon Slice in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Slice, Lemon Cake Slice 2019, lemon cake slice, Lemon cake slice, and Bakewell Slice.
The nutrients table of the Weight Watchers – Lemon Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Lemon Slice |
Nutrient values for Weight Watchers – Lemon Slice |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Lemon Slice?
The alternative foods for Weight Watchers – Lemon Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Lemon Slice are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Weight Watchers – Lemon Slice because it has 80 calories, similar to Weight Watchers – Lemon Slice. The Harper’s Homemade – Bran Bread has more iron than Weight Watchers – Lemon Slice, and more calcium than Weight Watchers – Lemon Slice. The Harper’s Homemade – Bran Bread has more protein than Weight Watchers – Lemon Slice. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Weight Watchers – Lemon Slice because it has 80 calories, similar to Weight Watchers – Lemon Slice. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Weight Watchers – Lemon Slice, and similar calcium to Weight Watchers – Lemon Slice. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Weight Watchers – Lemon Slice. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Weight Watchers – Lemon Slice because it has 80 calories, similar to Weight Watchers – Lemon Slice. The Pepperidge Farm – Raisin Toast has more iron than Weight Watchers – Lemon Slice, and similar calcium to Weight Watchers – Lemon Slice. The Pepperidge Farm – Raisin Toast has more protein than Weight Watchers – Lemon Slice. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Weight Watchers – Lemon Slice because it has 80 calories, similar to Weight Watchers – Lemon Slice. The Food for Life – Raisin Bread has more iron than Weight Watchers – Lemon Slice, and similar calcium to Weight Watchers – Lemon Slice. The Food for Life – Raisin Bread has more protein than Weight Watchers – Lemon Slice. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Weight Watchers – Lemon Slice because it has 80 calories, similar to Weight Watchers – Lemon Slice. The Toast – Raisin Cinnamon has similar iron to Weight Watchers – Lemon Slice, and similar calcium to Weight Watchers – Lemon Slice. The Toast – Raisin Cinnamon has more protein than Weight Watchers – Lemon Slice. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.