Weight Watchers – Linguine Alfredo is a Weight Watchers type of food with 1.5 cup serving size that provides 312 calories. Weight Watchers – Linguine Alfredo has 65% carbohydrate, and 17% fat, 18% protein in 100 gram of Weight Watchers – Linguine Alfredo. Weight Watchers – Linguine Alfredo nutrient values are 51 g carbohydrate, 14 g protein, and 6 g fat. Weight Watchers – Linguine Alfredo has the vitamins A, and C within it. Weight Watchers – Linguine Alfredo has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Linguine Alfredo has 221 mg sodium, 0 mg potassium, 14 mg cholesterol, and 1 g trans fat. Weight Watchers – Linguine Alfredo has 4 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Linguine Alfredo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Weight Watchers – Linguine Alfredo provides 312g of 2,000 cal by leaving 1,688 cal.
Weight Watchers – Linguine Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Linguine Alfredo provides 6g fat for total of 67g. After 1 serving of Weight Watchers – Linguine Alfredo, 61g is needed for heart health. Weight Watchers – Linguine Alfredo provides 221g for 2,300g by leaving 2,079g for daily sodium intake. Weight Watchers – Linguine Alfredo causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Linguine Alfredo is one of the possibilities. 51g is provided by Weight Watchers – Linguine Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Linguine Alfredo leaves 199g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Linguine Alfredo provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Linguine Alfredo leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Linguine Alfredo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Linguine Alfredo 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Linguine Alfredo. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Linguine Alfredo.
There are similar foods to the Weight Watchers – Linguine Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Linguine Alfredo, Weight Watchers Linguine Alfredo, Linguine, Linguine Alfredo, and Linguine Funghi.
The nutrients table of the Weight Watchers – Linguine Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Linguine Alfredo |
Nutrient values for Weight Watchers – Linguine Alfredo |
|---|---|
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Serving size |
1.5 cup |
|
Calories |
312 |
|
Carbs percentage |
65% |
|
Fat percentage |
17% |
|
Protein percentage |
18% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
14 g |
|
Sodium |
221 mg |
|
Potassium |
0 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
201 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Linguine Alfredo?
The similar foods to Weight Watchers – Linguine Alfredo involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Linguine Alfredo are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Linguine Alfredo because both of the Weight Watchers – Linguine Alfredo and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Linguine Alfredo has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Linguine Alfredo has 312 calories, and it is 182 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Linguine Alfredo, and less calcium than Weight Watchers – Linguine Alfredo. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Linguine Alfredo. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Linguine Alfredo because both of the Weight Watchers – Linguine Alfredo and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Linguine Alfredo has more calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Linguine Alfredo has 312 calories, and it is 7 more calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Linguine Alfredo, and less calcium than Weight Watchers – Linguine Alfredo. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Linguine Alfredo. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Linguine Alfredo because both of the Weight Watchers – Linguine Alfredo and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Linguine Alfredo has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Linguine Alfredo has 312 calories, and it is 182 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Linguine Alfredo, and less calcium than Weight Watchers – Linguine Alfredo. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Linguine Alfredo. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Linguine Alfredo because both of the Weight Watchers – Linguine Alfredo and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Linguine Alfredo has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Linguine Alfredo has 312 calories, and it is 82 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Linguine Alfredo, and less calcium than Weight Watchers – Linguine Alfredo. The Weight Watchers – Turkey Sausage .muffin has similar protein to Weight Watchers – Linguine Alfredo. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Linguine Alfredo because both of the Weight Watchers – Linguine Alfredo and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Linguine Alfredo has more calories than Weight Watchers – Malted Danish because Weight Watchers – Linguine Alfredo has 312 calories, and it is 261 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Linguine Alfredo, and less calcium than Weight Watchers – Linguine Alfredo. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Linguine Alfredo. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.