Weight Watchers – Mint Chocolate Chip Ice Cream Cup is a Weight Watchers type of food with 1 unit (98g) serving size that provides 140 calories. Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Weight Watchers – Mint Chocolate Chip Ice Cream Cup. Weight Watchers – Mint Chocolate Chip Ice Cream Cup nutrient values are 29 g carbohydrate, 4 g protein, and 2 g fat. Weight Watchers – Mint Chocolate Chip Ice Cream Cup has the vitamins A, and C within it. Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 6 % vitamin A and 0 % vitamin C. Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 75 mg sodium, 200 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 4 g dietary fiber, and 19 g sugar. 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 140g of 2,000 cal by leaving 1,860 cal.
Weight Watchers – Mint Chocolate Chip Ice Cream Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup, 65g is needed for heart health. Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Weight Watchers – Mint Chocolate Chip Ice Cream Cup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Mint Chocolate Chip Ice Cream Cup is one of the possibilities. 29g is provided by Weight Watchers – Mint Chocolate Chip Ice Cream Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup leaves 221g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 19g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup leaves 56g sugar for daily intake threshold of sugar. Weight Watchers – Mint Chocolate Chip Ice Cream Cup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Mint Chocolate Chip Ice Cream Cup 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Mint Chocolate Chip Ice Cream Cup. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Mint Chocolate Chip Ice Cream Cup.
There are similar foods to the Weight Watchers – Mint Chocolate Chip Ice Cream Cup in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chocolate Chip Ice Cream 4oz Cup, Mint Chocolate Chip Premium Ice Cream Cup, Mint Chocolate Chip Ice Cream, Mint Chocolate Chip Ice Cream Cup, and Mint Chocolate Chip Ice Cream.
The nutrients table of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Mint Chocolate Chip Ice Cream Cup |
Nutrient values for Weight Watchers – Mint Chocolate Chip Ice Cream Cup |
|---|---|
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Serving size |
1 unit (98g) |
|
Calories |
140 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
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Dietary fiber |
4 g |
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Sugar |
19 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
200 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Mint Chocolate Chip Ice Cream Cup?
The similar foods to Weight Watchers – Mint Chocolate Chip Ice Cream Cup involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Mint Chocolate Chip Ice Cream Cup are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Mint Chocolate Chip Ice Cream Cup because both of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Mint Chocolate Chip Ice Cream Cup has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 140 calories, and it is 10 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Mint Chocolate Chip Ice Cream Cup, and less calcium than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Mint Chocolate Chip Ice Cream Cup because both of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Mint Chocolate Chip Ice Cream Cup has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 140 calories, and it is 165 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Mint Chocolate Chip Ice Cream Cup, and more calcium than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Mint Chocolate Chip Ice Cream Cup because both of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Mint Chocolate Chip Ice Cream Cup has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 140 calories, and it is 10 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Mint Chocolate Chip Ice Cream Cup, and less calcium than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Mint Chocolate Chip Ice Cream Cup because both of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Mint Chocolate Chip Ice Cream Cup has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 140 calories, and it is 90 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Mint Chocolate Chip Ice Cream Cup, and less calcium than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Mint Chocolate Chip Ice Cream Cup because both of the Weight Watchers – Mint Chocolate Chip Ice Cream Cup and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Mint Chocolate Chip Ice Cream Cup has more calories than Weight Watchers – Malted Danish because Weight Watchers – Mint Chocolate Chip Ice Cream Cup has 140 calories, and it is 89 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Mint Chocolate Chip Ice Cream Cup, and less calcium than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Mint Chocolate Chip Ice Cream Cup. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.