Weight Watchers – Pepperoni Pizza Oval is a Weight Watchers type of food with 1 pizza serving size that provides 241 calories. Weight Watchers – Pepperoni Pizza Oval has 52% carbohydrate, and 20% fat, 27% protein in 100 gram of Weight Watchers – Pepperoni Pizza Oval. Weight Watchers – Pepperoni Pizza Oval nutrient values are 29 g carbohydrate, 15 g protein, and 5 g fat. Weight Watchers – Pepperoni Pizza Oval has the vitamins A, and C within it. Weight Watchers – Pepperoni Pizza Oval has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Pepperoni Pizza Oval has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Pepperoni Pizza Oval has 4 g dietary fiber, and 4 g sugar. 1 serving of Weight Watchers – Pepperoni Pizza Oval provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Pepperoni Pizza Oval provides 241g of 2,000 cal by leaving 1,759 cal.
Weight Watchers – Pepperoni Pizza Oval and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Pepperoni Pizza Oval provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Pepperoni Pizza Oval, 62g is needed for heart health. Weight Watchers – Pepperoni Pizza Oval provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Weight Watchers – Pepperoni Pizza Oval causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Pepperoni Pizza Oval is one of the possibilities. 29g is provided by Weight Watchers – Pepperoni Pizza Oval for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Pepperoni Pizza Oval leaves 221g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Pepperoni Pizza Oval provides 4g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Pepperoni Pizza Oval leaves 71g sugar for daily intake threshold of sugar. Weight Watchers – Pepperoni Pizza Oval provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Pepperoni Pizza Oval 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Pepperoni Pizza Oval. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Pepperoni Pizza Oval.
There are similar foods to the Weight Watchers – Pepperoni Pizza Oval in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza Oval, Pepperoni Pizza Oval, Pizza Oval, Pepperoni Pizza, and Chilli Beef Oval Pizza.
The nutrients table of the Weight Watchers – Pepperoni Pizza Oval with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Pepperoni Pizza Oval |
Nutrient values for Weight Watchers – Pepperoni Pizza Oval |
|---|---|
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Serving size |
1 pizza |
|
Calories |
241 |
|
Carbs percentage |
52% |
|
Fat percentage |
20% |
|
Protein percentage |
27% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Pepperoni Pizza Oval?
The similar foods to Weight Watchers – Pepperoni Pizza Oval involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Pepperoni Pizza Oval are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Pepperoni Pizza Oval because both of the Weight Watchers – Pepperoni Pizza Oval and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Pepperoni Pizza Oval has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Pepperoni Pizza Oval has 241 calories, and it is 111 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Pepperoni Pizza Oval, and more calcium than Weight Watchers – Pepperoni Pizza Oval. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Pepperoni Pizza Oval. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Pepperoni Pizza Oval because both of the Weight Watchers – Pepperoni Pizza Oval and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Pepperoni Pizza Oval has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Pepperoni Pizza Oval has 241 calories, and it is 64 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Pepperoni Pizza Oval, and more calcium than Weight Watchers – Pepperoni Pizza Oval. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Pepperoni Pizza Oval. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Pepperoni Pizza Oval because both of the Weight Watchers – Pepperoni Pizza Oval and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Pepperoni Pizza Oval has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Pepperoni Pizza Oval has 241 calories, and it is 111 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Pepperoni Pizza Oval, and more calcium than Weight Watchers – Pepperoni Pizza Oval. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Pepperoni Pizza Oval. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Pepperoni Pizza Oval because both of the Weight Watchers – Pepperoni Pizza Oval and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Pepperoni Pizza Oval has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Pepperoni Pizza Oval has 241 calories, and it is 11 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Pepperoni Pizza Oval, and more calcium than Weight Watchers – Pepperoni Pizza Oval. The Weight Watchers – Turkey Sausage .muffin has less protein than Weight Watchers – Pepperoni Pizza Oval. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Pepperoni Pizza Oval because both of the Weight Watchers – Pepperoni Pizza Oval and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Pepperoni Pizza Oval has more calories than Weight Watchers – Malted Danish because Weight Watchers – Pepperoni Pizza Oval has 241 calories, and it is 190 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Pepperoni Pizza Oval, and similar calcium to Weight Watchers – Pepperoni Pizza Oval. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Pepperoni Pizza Oval. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.