Weight Watchers – Pizza Pepperoni is a Weight Watchers type of food with 300 g serving size that provides 501 calories. Weight Watchers – Pizza Pepperoni has 63% carbohydrate, and 17% fat, 20% protein in 100 gram of Weight Watchers – Pizza Pepperoni. Weight Watchers – Pizza Pepperoni nutrient values are 76 g carbohydrate, 24 g protein, and 9 g fat. Weight Watchers – Pizza Pepperoni has the vitamins A, and C within it. Weight Watchers – Pizza Pepperoni has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Pizza Pepperoni has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Pizza Pepperoni has 8 g dietary fiber, and 15 g sugar. 1 serving of Weight Watchers – Pizza Pepperoni provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Weight Watchers – Pizza Pepperoni provides 501g of 2,000 cal by leaving 1,499 cal.
Weight Watchers – Pizza Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Pizza Pepperoni provides 9g fat for total of 67g. After 1 serving of Weight Watchers – Pizza Pepperoni, 58g is needed for heart health. Weight Watchers – Pizza Pepperoni provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Pizza Pepperoni causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Pizza Pepperoni is one of the possibilities. 76g is provided by Weight Watchers – Pizza Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Pizza Pepperoni leaves 174g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Pizza Pepperoni provides 15g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Pizza Pepperoni leaves 60g sugar for daily intake threshold of sugar. Weight Watchers – Pizza Pepperoni provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Pizza Pepperoni 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Pizza Pepperoni. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Pizza Pepperoni.
There are similar foods to the Weight Watchers – Pizza Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Pepperoni Pizza, Pepperoni Mini Pizza, Pepperoni Pizza Minis, and Pepperoni Pizza Oval.
The nutrients table of the Weight Watchers – Pizza Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weight Watchers – Pizza Pepperoni |
Nutrient values for Weight Watchers – Pizza Pepperoni |
|---|---|
|
Serving size |
300 g |
|
Calories |
501 |
|
Carbs percentage |
63% |
|
Fat percentage |
17% |
|
Protein percentage |
20% |
|
Carbs |
76 g |
|
Dietary fiber |
8 g |
|
Sugar |
15 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Pizza Pepperoni?
The similar foods to Weight Watchers – Pizza Pepperoni involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Pizza Pepperoni are listed below.
-
Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Pizza Pepperoni because both of the Weight Watchers – Pizza Pepperoni and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Pizza Pepperoni has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Pizza Pepperoni has 501 calories, and it is 371 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Pizza Pepperoni, and more calcium than Weight Watchers – Pizza Pepperoni. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Pizza Pepperoni. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
-
Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Pizza Pepperoni because both of the Weight Watchers – Pizza Pepperoni and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Pizza Pepperoni has more calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Pizza Pepperoni has 501 calories, and it is 196 more calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Pizza Pepperoni, and more calcium than Weight Watchers – Pizza Pepperoni. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Pizza Pepperoni. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
-
Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Pizza Pepperoni because both of the Weight Watchers – Pizza Pepperoni and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Pizza Pepperoni has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Pizza Pepperoni has 501 calories, and it is 371 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Pizza Pepperoni, and more calcium than Weight Watchers – Pizza Pepperoni. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Pizza Pepperoni. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
-
Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Pizza Pepperoni because both of the Weight Watchers – Pizza Pepperoni and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Pizza Pepperoni has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Pizza Pepperoni has 501 calories, and it is 271 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Pizza Pepperoni, and more calcium than Weight Watchers – Pizza Pepperoni. The Weight Watchers – Turkey Sausage .muffin has less protein than Weight Watchers – Pizza Pepperoni. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
-
Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Pizza Pepperoni because both of the Weight Watchers – Pizza Pepperoni and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Pizza Pepperoni has more calories than Weight Watchers – Malted Danish because Weight Watchers – Pizza Pepperoni has 501 calories, and it is 450 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Pizza Pepperoni, and similar calcium to Weight Watchers – Pizza Pepperoni. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Pizza Pepperoni. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.