Weight Watchers – Popped Zesty Cheese Crisps is a Weight Watchers type of food with 22 g (1 POUCH) serving size that provides 90 calories. Weight Watchers – Popped Zesty Cheese Crisps has 70% carbohydrate, and 21% fat, 9% protein in 100 gram of Weight Watchers – Popped Zesty Cheese Crisps. Weight Watchers – Popped Zesty Cheese Crisps nutrient values are 15 g carbohydrate, 2 g protein, and 2 g fat. Weight Watchers – Popped Zesty Cheese Crisps has the vitamins A, and C within it. Weight Watchers – Popped Zesty Cheese Crisps has 2 % vitamin A and 0 % vitamin C. Weight Watchers – Popped Zesty Cheese Crisps has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Popped Zesty Cheese Crisps has 2 g dietary fiber, and 2 g sugar. 1 serving of Weight Watchers – Popped Zesty Cheese Crisps provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Popped Zesty Cheese Crisps provides 90g of 2,000 cal by leaving 1,910 cal.
Weight Watchers – Popped Zesty Cheese Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Popped Zesty Cheese Crisps provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Popped Zesty Cheese Crisps, 65g is needed for heart health. Weight Watchers – Popped Zesty Cheese Crisps provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Weight Watchers – Popped Zesty Cheese Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Popped Zesty Cheese Crisps is one of the possibilities. 15g is provided by Weight Watchers – Popped Zesty Cheese Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Popped Zesty Cheese Crisps leaves 235g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Popped Zesty Cheese Crisps provides 2g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Popped Zesty Cheese Crisps leaves 73g sugar for daily intake threshold of sugar. Weight Watchers – Popped Zesty Cheese Crisps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Popped Zesty Cheese Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Popped Zesty Cheese Crisps. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Popped Zesty Cheese Crisps.
There are similar foods to the Weight Watchers – Popped Zesty Cheese Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Popped Zesty Cheese Crisps, Chips, Popped Zesty Cheese Chrisps, Popped Zesty Cheese Crispa, and Popped Cinnamon Crisps.
The nutrients table of the Weight Watchers – Popped Zesty Cheese Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Popped Zesty Cheese Crisps |
Nutrient values for Weight Watchers – Popped Zesty Cheese Crisps |
|---|---|
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Serving size |
22 g (1 POUCH) |
|
Calories |
90 |
|
Carbs percentage |
70% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Weight Watchers – Popped Zesty Cheese Crisps?
The similar foods to Weight Watchers – Popped Zesty Cheese Crisps involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Popped Zesty Cheese Crisps are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Popped Zesty Cheese Crisps because both of the Weight Watchers – Popped Zesty Cheese Crisps and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Popped Zesty Cheese Crisps has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Popped Zesty Cheese Crisps has 90 calories, and it is 40 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Popped Zesty Cheese Crisps, and similar calcium to Weight Watchers – Popped Zesty Cheese Crisps. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Popped Zesty Cheese Crisps. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Popped Zesty Cheese Crisps because both of the Weight Watchers – Popped Zesty Cheese Crisps and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Popped Zesty Cheese Crisps has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Popped Zesty Cheese Crisps has 90 calories, and it is 215 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has less iron than Weight Watchers – Popped Zesty Cheese Crisps, and more calcium than Weight Watchers – Popped Zesty Cheese Crisps. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Popped Zesty Cheese Crisps. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Popped Zesty Cheese Crisps because both of the Weight Watchers – Popped Zesty Cheese Crisps and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Popped Zesty Cheese Crisps has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Popped Zesty Cheese Crisps has 90 calories, and it is 40 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Popped Zesty Cheese Crisps, and more calcium than Weight Watchers – Popped Zesty Cheese Crisps. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Popped Zesty Cheese Crisps. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Popped Zesty Cheese Crisps because both of the Weight Watchers – Popped Zesty Cheese Crisps and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Popped Zesty Cheese Crisps has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Popped Zesty Cheese Crisps has 90 calories, and it is 140 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Popped Zesty Cheese Crisps, and more calcium than Weight Watchers – Popped Zesty Cheese Crisps. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Popped Zesty Cheese Crisps. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Popped Zesty Cheese Crisps because both of the Weight Watchers – Popped Zesty Cheese Crisps and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Popped Zesty Cheese Crisps has more calories than Weight Watchers – Malted Danish because Weight Watchers – Popped Zesty Cheese Crisps has 90 calories, and it is 39 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has less iron than Weight Watchers – Popped Zesty Cheese Crisps, and less calcium than Weight Watchers – Popped Zesty Cheese Crisps. The Weight Watchers – Malted Danish has similar protein to Weight Watchers – Popped Zesty Cheese Crisps. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.