Weight Watchers – Smoky Turkey Chili is a Weight Watchers type of food with 1.25 cups serving size that provides 232 calories. Weight Watchers – Smoky Turkey Chili has 54% carbohydrate, and 8% fat, 39% protein in 100 gram of Weight Watchers – Smoky Turkey Chili. Weight Watchers – Smoky Turkey Chili nutrient values are 32 g carbohydrate, 23 g protein, and 2 g fat. Weight Watchers – Smoky Turkey Chili has the vitamins A, and C within it. Weight Watchers – Smoky Turkey Chili has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Smoky Turkey Chili has 673 mg sodium, 0 mg potassium, 47 mg cholesterol, and 0 g trans fat. Weight Watchers – Smoky Turkey Chili has 8 g dietary fiber, and 8 g sugar. 1 serving of Weight Watchers – Smoky Turkey Chili provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Smoky Turkey Chili provides 232g of 2,000 cal by leaving 1,768 cal.
Weight Watchers – Smoky Turkey Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Smoky Turkey Chili provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Smoky Turkey Chili, 65g is needed for heart health. Weight Watchers – Smoky Turkey Chili provides 673g for 2,300g by leaving 1,627g for daily sodium intake. Weight Watchers – Smoky Turkey Chili causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Smoky Turkey Chili is one of the possibilities. 32g is provided by Weight Watchers – Smoky Turkey Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Smoky Turkey Chili leaves 218g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Smoky Turkey Chili provides 8g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Smoky Turkey Chili leaves 67g sugar for daily intake threshold of sugar. Weight Watchers – Smoky Turkey Chili provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Smoky Turkey Chili 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Smoky Turkey Chili. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Smoky Turkey Chili.
There are similar foods to the Weight Watchers – Smoky Turkey Chili in terms of nutrition, daily intake amount, and calorie amount. These are Ww – Smoky Turkey Chili, Smoky Turkey Chili, Turkey Chili, Hearty Turkey Chili, and Turkey Chili Recipe.
The nutrients table of the Weight Watchers – Smoky Turkey Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Smoky Turkey Chili |
Nutrient values for Weight Watchers – Smoky Turkey Chili |
|---|---|
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Serving size |
1.25 cups |
|
Calories |
232 |
|
Carbs percentage |
54% |
|
Fat percentage |
8% |
|
Protein percentage |
39% |
|
Carbs |
32 g |
|
Dietary fiber |
8 g |
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Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
673 mg |
|
Potassium |
0 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
96 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Smoky Turkey Chili?
The similar foods to Weight Watchers – Smoky Turkey Chili involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Smoky Turkey Chili are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Smoky Turkey Chili because both of the Weight Watchers – Smoky Turkey Chili and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Smoky Turkey Chili has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Smoky Turkey Chili has 232 calories, and it is 102 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Smoky Turkey Chili, and less calcium than Weight Watchers – Smoky Turkey Chili. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Smoky Turkey Chili. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Smoky Turkey Chili because both of the Weight Watchers – Smoky Turkey Chili and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Smoky Turkey Chili has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Smoky Turkey Chili has 232 calories, and it is 73 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Smoky Turkey Chili, and less calcium than Weight Watchers – Smoky Turkey Chili. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Smoky Turkey Chili. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Smoky Turkey Chili because both of the Weight Watchers – Smoky Turkey Chili and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Smoky Turkey Chili has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Smoky Turkey Chili has 232 calories, and it is 102 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Smoky Turkey Chili, and less calcium than Weight Watchers – Smoky Turkey Chili. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Smoky Turkey Chili. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Smoky Turkey Chili because both of the Weight Watchers – Smoky Turkey Chili and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Smoky Turkey Chili has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Smoky Turkey Chili has 232 calories, and it is 2 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Smoky Turkey Chili, and less calcium than Weight Watchers – Smoky Turkey Chili. The Weight Watchers – Turkey Sausage .muffin has less protein than Weight Watchers – Smoky Turkey Chili. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Smoky Turkey Chili because both of the Weight Watchers – Smoky Turkey Chili and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Smoky Turkey Chili has more calories than Weight Watchers – Malted Danish because Weight Watchers – Smoky Turkey Chili has 232 calories, and it is 181 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Smoky Turkey Chili, and less calcium than Weight Watchers – Smoky Turkey Chili. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Smoky Turkey Chili. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.