Weight Watchers – Spagheti Carbonara is a Weight Watchers type of food with 1 container serving size that provides 375 calories. Weight Watchers – Spagheti Carbonara has 53% carbohydrate, and 25% fat, 22% protein in 100 gram of Weight Watchers – Spagheti Carbonara. Weight Watchers – Spagheti Carbonara nutrient values are 48 g carbohydrate, 20 g protein, and 10 g fat. Weight Watchers – Spagheti Carbonara has the vitamins A, and C within it. Weight Watchers – Spagheti Carbonara has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Spagheti Carbonara has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Spagheti Carbonara has 4 g dietary fiber, and 15 g sugar. 1 serving of Weight Watchers – Spagheti Carbonara provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Weight Watchers – Spagheti Carbonara provides 375g of 2,000 cal by leaving 1,625 cal.
Weight Watchers – Spagheti Carbonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Spagheti Carbonara provides 10g fat for total of 67g. After 1 serving of Weight Watchers – Spagheti Carbonara, 57g is needed for heart health. Weight Watchers – Spagheti Carbonara provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Spagheti Carbonara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Spagheti Carbonara is one of the possibilities. 48g is provided by Weight Watchers – Spagheti Carbonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Spagheti Carbonara leaves 202g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Spagheti Carbonara provides 15g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Spagheti Carbonara leaves 60g sugar for daily intake threshold of sugar. Weight Watchers – Spagheti Carbonara provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Spagheti Carbonara 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Spagheti Carbonara. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Spagheti Carbonara.
There are similar foods to the Weight Watchers – Spagheti Carbonara in terms of nutrition, daily intake amount, and calorie amount. These are Spagheti Carbonara, Carbonara, Chicken Carbonara, Spagetti Carbonara, and Spaghetti Carbonara.
The nutrients table of the Weight Watchers – Spagheti Carbonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Spagheti Carbonara |
Nutrient values for Weight Watchers – Spagheti Carbonara |
|---|---|
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Serving size |
1 container |
|
Calories |
375 |
|
Carbs percentage |
53% |
|
Fat percentage |
25% |
|
Protein percentage |
22% |
|
Carbs |
48 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Spagheti Carbonara?
The similar foods to Weight Watchers – Spagheti Carbonara involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Spagheti Carbonara are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Spagheti Carbonara because both of the Weight Watchers – Spagheti Carbonara and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Spagheti Carbonara has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Spagheti Carbonara has 375 calories, and it is 245 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Spagheti Carbonara, and more calcium than Weight Watchers – Spagheti Carbonara. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Spagheti Carbonara. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Spagheti Carbonara because both of the Weight Watchers – Spagheti Carbonara and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Spagheti Carbonara has more calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Spagheti Carbonara has 375 calories, and it is 70 more calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Spagheti Carbonara, and more calcium than Weight Watchers – Spagheti Carbonara. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Spagheti Carbonara. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Spagheti Carbonara because both of the Weight Watchers – Spagheti Carbonara and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Spagheti Carbonara has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Spagheti Carbonara has 375 calories, and it is 245 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Spagheti Carbonara, and more calcium than Weight Watchers – Spagheti Carbonara. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Spagheti Carbonara. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Spagheti Carbonara because both of the Weight Watchers – Spagheti Carbonara and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Spagheti Carbonara has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Spagheti Carbonara has 375 calories, and it is 145 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Spagheti Carbonara, and more calcium than Weight Watchers – Spagheti Carbonara. The Weight Watchers – Turkey Sausage .muffin has less protein than Weight Watchers – Spagheti Carbonara. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Spagheti Carbonara because both of the Weight Watchers – Spagheti Carbonara and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Spagheti Carbonara has more calories than Weight Watchers – Malted Danish because Weight Watchers – Spagheti Carbonara has 375 calories, and it is 324 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Spagheti Carbonara, and similar calcium to Weight Watchers – Spagheti Carbonara. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Spagheti Carbonara. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.