Weight Watchers – Tikka Masala is a Weight Watchers type of food with 175 g serving size that provides 126 calories. Weight Watchers – Tikka Masala has 70% carbohydrate, and 23% fat, 7% protein in 100 gram of Weight Watchers – Tikka Masala. Weight Watchers – Tikka Masala nutrient values are 20 g carbohydrate, 2 g protein, and 3 g fat. Weight Watchers – Tikka Masala has the vitamins A, and C within it. Weight Watchers – Tikka Masala has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Tikka Masala has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Tikka Masala has 0 g dietary fiber, and 11 g sugar. 1 serving of Weight Watchers – Tikka Masala provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Tikka Masala provides 126g of 2,000 cal by leaving 1,874 cal.
Weight Watchers – Tikka Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Tikka Masala provides 3g fat for total of 67g. After 1 serving of Weight Watchers – Tikka Masala, 64g is needed for heart health. Weight Watchers – Tikka Masala provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Tikka Masala causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Tikka Masala is one of the possibilities. 20g is provided by Weight Watchers – Tikka Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Tikka Masala leaves 230g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Tikka Masala provides 11g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Tikka Masala leaves 64g sugar for daily intake threshold of sugar. Weight Watchers – Tikka Masala provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Tikka Masala 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Tikka Masala. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Tikka Masala.
There are similar foods to the Weight Watchers – Tikka Masala in terms of nutrition, daily intake amount, and calorie amount. These are Tikka Masala Sauce, Vegetable Tikka Masala, Chicken Tikka Masala 300g, Tikka Masala Cooking Sauce, and Chicken Tikka Masala.
The nutrients table of the Weight Watchers – Tikka Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Tikka Masala |
Nutrient values for Weight Watchers – Tikka Masala |
|---|---|
|
Serving size |
175 g |
|
Calories |
126 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Tikka Masala?
The similar foods to Weight Watchers – Tikka Masala involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Tikka Masala are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Tikka Masala because both of the Weight Watchers – Tikka Masala and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Tikka Masala has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Tikka Masala has 126 calories, and it is 4 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Tikka Masala, and more calcium than Weight Watchers – Tikka Masala. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Tikka Masala. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Tikka Masala because both of the Weight Watchers – Tikka Masala and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Tikka Masala has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Tikka Masala has 126 calories, and it is 179 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Tikka Masala, and more calcium than Weight Watchers – Tikka Masala. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Tikka Masala. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Tikka Masala because both of the Weight Watchers – Tikka Masala and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Tikka Masala has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Tikka Masala has 126 calories, and it is 4 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Tikka Masala, and more calcium than Weight Watchers – Tikka Masala. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Tikka Masala. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Tikka Masala because both of the Weight Watchers – Tikka Masala and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Tikka Masala has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Tikka Masala has 126 calories, and it is 104 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Tikka Masala, and more calcium than Weight Watchers – Tikka Masala. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Tikka Masala. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Tikka Masala because both of the Weight Watchers – Tikka Masala and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Tikka Masala has more calories than Weight Watchers – Malted Danish because Weight Watchers – Tikka Masala has 126 calories, and it is 75 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Tikka Masala, and similar calcium to Weight Watchers – Tikka Masala. The Weight Watchers – Malted Danish has similar protein to Weight Watchers – Tikka Masala. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.