Weight Watchers – Toffee Cookies is a Weight Watchers type of food with 1 pack serving size that provides 88 calories. Weight Watchers – Toffee Cookies has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Weight Watchers – Toffee Cookies. Weight Watchers – Toffee Cookies nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Weight Watchers – Toffee Cookies has the vitamins A, and C within it. Weight Watchers – Toffee Cookies has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Toffee Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Toffee Cookies has 1 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers – Toffee Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Toffee Cookies provides 88g of 2,000 cal by leaving 1,912 cal.
Weight Watchers – Toffee Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Toffee Cookies provides 3g fat for total of 67g. After 1 serving of Weight Watchers – Toffee Cookies, 64g is needed for heart health. Weight Watchers – Toffee Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Toffee Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Toffee Cookies is one of the possibilities. 11g is provided by Weight Watchers – Toffee Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Toffee Cookies leaves 239g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Toffee Cookies provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Toffee Cookies leaves 72g sugar for daily intake threshold of sugar. Weight Watchers – Toffee Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Toffee Cookies 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Toffee Cookies. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Toffee Cookies.
There are similar foods to the Weight Watchers – Toffee Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Toffee Cookies, Toffee Yogurt, Toffee Popsicle, Toffee Cookie, and Toffee Yogurt.
The nutrients table of the Weight Watchers – Toffee Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Toffee Cookies |
Nutrient values for Weight Watchers – Toffee Cookies |
|---|---|
|
Serving size |
1 pack |
|
Calories |
88 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Toffee Cookies?
The similar foods to Weight Watchers – Toffee Cookies involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Toffee Cookies are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Toffee Cookies because both of the Weight Watchers – Toffee Cookies and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Toffee Cookies has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Toffee Cookies has 88 calories, and it is 42 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Toffee Cookies, and more calcium than Weight Watchers – Toffee Cookies. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Toffee Cookies. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Toffee Cookies because both of the Weight Watchers – Toffee Cookies and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Toffee Cookies has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Toffee Cookies has 88 calories, and it is 217 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Toffee Cookies, and more calcium than Weight Watchers – Toffee Cookies. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Toffee Cookies. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Toffee Cookies because both of the Weight Watchers – Toffee Cookies and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Toffee Cookies has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Toffee Cookies has 88 calories, and it is 42 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Toffee Cookies, and more calcium than Weight Watchers – Toffee Cookies. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Toffee Cookies. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Toffee Cookies because both of the Weight Watchers – Toffee Cookies and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Toffee Cookies has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Toffee Cookies has 88 calories, and it is 142 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Toffee Cookies, and more calcium than Weight Watchers – Toffee Cookies. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Toffee Cookies. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Toffee Cookies because both of the Weight Watchers – Toffee Cookies and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Toffee Cookies has more calories than Weight Watchers – Malted Danish because Weight Watchers – Toffee Cookies has 88 calories, and it is 37 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Toffee Cookies, and similar calcium to Weight Watchers – Toffee Cookies. The Weight Watchers – Malted Danish has more protein than Weight Watchers – Toffee Cookies. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.