The Winn-Dixie – Brown Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Winn-Dixie – Brown Rice is a Winn-Dixie type of food with 1 cup serving size that provides 150 calories. Winn-Dixie – Brown Rice has 86% carbohydrate, and 6% fat, 8% protein in 100 gram of Winn-Dixie – Brown Rice. Winn-Dixie – Brown Rice nutrient values are 32 g carbohydrate, 3 g protein, and 1 g fat. Winn-Dixie – Brown Rice has the vitamins A, and C within it. Winn-Dixie – Brown Rice has 0 % vitamin A and 0 % vitamin C. Winn-Dixie – Brown Rice has 0 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Winn-Dixie – Brown Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Winn-Dixie – Brown Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Winn-Dixie – Brown Rice provides 150g of 2,000 cal by leaving 1,850 cal.

 

Winn-Dixie – Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Winn-Dixie – Brown Rice provides 1g fat for total of 67g. After 1 serving of Winn-Dixie – Brown Rice, 66g is needed for heart health. Winn-Dixie – Brown Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Winn-Dixie – Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Winn-Dixie – Brown Rice is one of the possibilities. 32g is provided by Winn-Dixie – Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Winn-Dixie – Brown Rice leaves 218g carbohydrates for low-carb dieting. 1 serving of Winn-Dixie – Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Winn-Dixie – Brown Rice leaves 75g sugar for daily intake threshold of sugar. Winn-Dixie – Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Winn-Dixie – Brown Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Winn-Dixie – Brown Rice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Winn-Dixie – Brown Rice.

 

There are similar foods to the Winn-Dixie – Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Instant Brown Rice, Brown Rice, Whole Grain, Brown Rice – Whole Grain, Whole Grain Brown Rice, and Whole Grain Brown Rice.

 

The nutrients table of the Winn-Dixie – Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Winn-Dixie – Brown Rice

Nutrient values for Winn-Dixie – Brown Rice

Serving size

1 cup

Calories

150

Carbs percentage

86%

Fat percentage

6%

Protein percentage

8%

Carbs

32 g

Dietary fiber

1 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

0 mg

Potassium

100 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Winn-Dixie – Brown Rice?

The alternative foods for Winn-Dixie – Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Winn-Dixie – Brown Rice are listed below.

  1. Our dairy – Whole Milk is an alternative to Winn-Dixie – Brown Rice because it has 150 calories, similar to Winn-Dixie – Brown Rice. The Our dairy – Whole Milk has less iron than Winn-Dixie – Brown Rice, and more calcium than Winn-Dixie – Brown Rice. The Our dairy – Whole Milk has more protein than Winn-Dixie – Brown Rice. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.

  2. Oatmeal steel cut organic – Oatmeal is an alternative to Winn-Dixie – Brown Rice because it has 150 calories, similar to Winn-Dixie – Brown Rice. The Oatmeal steel cut organic – Oatmeal has more iron than Winn-Dixie – Brown Rice, and similar calcium to Winn-Dixie – Brown Rice. The Oatmeal steel cut organic – Oatmeal has more protein than Winn-Dixie – Brown Rice. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.

  3. Albertsons – Whole Milk is an alternative to Winn-Dixie – Brown Rice because it has 150 calories, similar to Winn-Dixie – Brown Rice. The Albertsons – Whole Milk has less iron than Winn-Dixie – Brown Rice, and more calcium than Winn-Dixie – Brown Rice. The Albertsons – Whole Milk has more protein than Winn-Dixie – Brown Rice. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.

  4. Chili – Docs Chili is an alternative to Winn-Dixie – Brown Rice because it has 150 calories, similar to Winn-Dixie – Brown Rice. The Chili – Docs Chili has less iron than Winn-Dixie – Brown Rice, and similar calcium to Winn-Dixie – Brown Rice. The Chili – Docs Chili has more protein than Winn-Dixie – Brown Rice. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.

  5. Biggest Loser – Docs Chili is an alternative to Winn-Dixie – Brown Rice because it has 150 calories, similar to Winn-Dixie – Brown Rice. The Biggest Loser – Docs Chili has less iron than Winn-Dixie – Brown Rice, and similar calcium to Winn-Dixie – Brown Rice. The Biggest Loser – Docs Chili has more protein than Winn-Dixie – Brown Rice. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.

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