Winnipeg Style Rye – Bread is a Winnipeg Style Rye type of food with 2 slices serving size that provides 110 calories. Winnipeg Style Rye – Bread has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Winnipeg Style Rye – Bread. Winnipeg Style Rye – Bread nutrient values are 21 g carbohydrate, 5 g protein, and 0 g fat. Winnipeg Style Rye – Bread has the vitamins A, and C within it. Winnipeg Style Rye – Bread has 0 % vitamin A and 2 % vitamin C. Winnipeg Style Rye – Bread has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Winnipeg Style Rye – Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Winnipeg Style Rye – Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Winnipeg Style Rye – Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Winnipeg Style Rye – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Winnipeg Style Rye – Bread provides –g fat for total of 67g. After 1 serving of Winnipeg Style Rye – Bread, 67g is needed for heart health. Winnipeg Style Rye – Bread provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Winnipeg Style Rye – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Winnipeg Style Rye – Bread is one of the possibilities. 21g is provided by Winnipeg Style Rye – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Winnipeg Style Rye – Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Winnipeg Style Rye – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Winnipeg Style Rye – Bread leaves 74g sugar for daily intake threshold of sugar. Winnipeg Style Rye – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Winnipeg Style Rye – Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Winnipeg Style Rye – Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Winnipeg Style Rye – Bread.
There are similar foods to the Winnipeg Style Rye – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Winnipeg Style Rye Bread, Rye bread, Rye Bread (Winnipeg Style), Winnipeg Style Rye Bread, and Bread.
The nutrients table of the Winnipeg Style Rye – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Winnipeg Style Rye – Bread |
Nutrient values for Winnipeg Style Rye – Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Winnipeg Style Rye – Bread?
The alternative foods for Winnipeg Style Rye – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Winnipeg Style Rye – Bread are listed below.
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Jewel – Wheat Bread is an alternative to Winnipeg Style Rye – Bread because it has 110 calories, similar to Winnipeg Style Rye – Bread. The Jewel – Wheat Bread has less iron than Winnipeg Style Rye – Bread, and more calcium than Winnipeg Style Rye – Bread. The Jewel – Wheat Bread has less protein than Winnipeg Style Rye – Bread. To learn more about Jewel – Wheat Bread, read related food calories, and a nutrition guide.
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Bonnie – White Bread is an alternative to Winnipeg Style Rye – Bread because it has 110 calories, similar to Winnipeg Style Rye – Bread. The Bonnie – White Bread has less iron than Winnipeg Style Rye – Bread, and less calcium than Winnipeg Style Rye – Bread. The Bonnie – White Bread has less protein than Winnipeg Style Rye – Bread. To learn more about Bonnie – White Bread, read related food calories, and a nutrition guide.
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WW – Whole Wheat Bread is an alternative to Winnipeg Style Rye – Bread because it has 110 calories, similar to Winnipeg Style Rye – Bread. The WW – Whole Wheat Bread has less iron than Winnipeg Style Rye – Bread, and less calcium than Winnipeg Style Rye – Bread. The WW – Whole Wheat Bread has less protein than Winnipeg Style Rye – Bread. To learn more about WW – Whole Wheat Bread, read related food calories, and a nutrition guide.
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Giant white bread – Bread is an alternative to Winnipeg Style Rye – Bread because it has 110 calories, similar to Winnipeg Style Rye – Bread. The Giant white bread – Bread has less iron than Winnipeg Style Rye – Bread, and similar calcium to Winnipeg Style Rye – Bread. The Giant white bread – Bread has less protein than Winnipeg Style Rye – Bread. To learn more about Giant white bread – Bread, read related food calories, and a nutrition guide.
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giant bread – Bread is an alternative to Winnipeg Style Rye – Bread because it has 110 calories, similar to Winnipeg Style Rye – Bread. The giant bread – Bread has less iron than Winnipeg Style Rye – Bread, and similar calcium to Winnipeg Style Rye – Bread. The giant bread – Bread has less protein than Winnipeg Style Rye – Bread. To learn more about giant bread – Bread, read related food calories, and a nutrition guide.