Xi Fan Lian Zhi Yin Liao is a Generic type of food with 100 g serving size that provides 50 calories. Xi Fan Lian Zhi Yin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Xi Fan Lian Zhi Yin Liao . Xi Fan Lian Zhi Yin Liao nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Xi Fan Lian Zhi Yin Liao has the vitamins A, and C within it. Xi Fan Lian Zhi Yin Liao has — % vitamin A and 20 % vitamin C. Xi Fan Lian Zhi Yin Liao has 9 mg sodium, 65 mg potassium, — mg cholesterol, and — g trans fat. Xi Fan Lian Zhi Yin Liao has — g dietary fiber, and — g sugar. 1 serving of Xi Fan Lian Zhi Yin Liao provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xi Fan Lian Zhi Yin Liao provides 50g of 2,000 cal by leaving 1,950 cal.
Xi Fan Lian Zhi Yin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xi Fan Lian Zhi Yin Liao provides –g fat for total of 67g. After 1 serving of Xi Fan Lian Zhi Yin Liao , 67g is needed for heart health. Xi Fan Lian Zhi Yin Liao provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Xi Fan Lian Zhi Yin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xi Fan Lian Zhi Yin Liao is one of the possibilities. 12g is provided by Xi Fan Lian Zhi Yin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xi Fan Lian Zhi Yin Liao leaves 238g carbohydrates for low-carb dieting. 1 serving of Xi Fan Lian Zhi Yin Liao provides –g sugar for daily 75g sugar intake. 1 serving of Xi Fan Lian Zhi Yin Liao leaves 75g sugar for daily intake threshold of sugar. Xi Fan Lian Zhi Yin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xi Fan Lian Zhi Yin Liao 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xi Fan Lian Zhi Yin Liao . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Xi Fan Lian Zhi Yin Liao .
There are similar foods to the Xi Fan Lian Zhi Yin Liao in terms of nutrition, daily intake amount, and calorie amount. These are 西番莲汁, 乳饮料, 芒果汁饮料, 胡萝卜汁饮料, and 西柚汁饮料.
The nutrients table of the Xi Fan Lian Zhi Yin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xi Fan Lian Zhi Yin Liao |
Nutrient values for Xi Fan Lian Zhi Yin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
65 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Xi Fan Lian Zhi Yin Liao ?
The alternative foods for Xi Fan Lian Zhi Yin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xi Fan Lian Zhi Yin Liao are listed below.
-
Sang Shen (Bai ) is an alternative to Xi Fan Lian Zhi Yin Liao because it has 50 calories, similar to Xi Fan Lian Zhi Yin Liao . The Sang Shen (Bai ) has more iron than Xi Fan Lian Zhi Yin Liao , and more calcium than Xi Fan Lian Zhi Yin Liao . The Sang Shen (Bai ) has more protein than Xi Fan Lian Zhi Yin Liao . To learn more about Sang Shen (Bai ), read related food calories, and a nutrition guide.
-
Mi Liang Fen is an alternative to Xi Fan Lian Zhi Yin Liao because it has 50 calories, similar to Xi Fan Lian Zhi Yin Liao . The Mi Liang Fen has more iron than Xi Fan Lian Zhi Yin Liao , and more calcium than Xi Fan Lian Zhi Yin Liao . The Mi Liang Fen has more protein than Xi Fan Lian Zhi Yin Liao . To learn more about Mi Liang Fen , read related food calories, and a nutrition guide.
-
Jiang Zhi Ou Pian is an alternative to Xi Fan Lian Zhi Yin Liao because it has 50 calories, similar to Xi Fan Lian Zhi Yin Liao . The Jiang Zhi Ou Pian has more iron than Xi Fan Lian Zhi Yin Liao , and more calcium than Xi Fan Lian Zhi Yin Liao . The Jiang Zhi Ou Pian has more protein than Xi Fan Lian Zhi Yin Liao . To learn more about Jiang Zhi Ou Pian , read related food calories, and a nutrition guide.
-
Xi Hu Chun Cai Tang is an alternative to Xi Fan Lian Zhi Yin Liao because it has 50 calories, similar to Xi Fan Lian Zhi Yin Liao . The Xi Hu Chun Cai Tang has more iron than Xi Fan Lian Zhi Yin Liao , and more calcium than Xi Fan Lian Zhi Yin Liao . The Xi Hu Chun Cai Tang has more protein than Xi Fan Lian Zhi Yin Liao . To learn more about Xi Hu Chun Cai Tang , read related food calories, and a nutrition guide.
-
Jiu Cai Xia Pi Chao Ji Dan is an alternative to Xi Fan Lian Zhi Yin Liao because it has 50 calories, similar to Xi Fan Lian Zhi Yin Liao . The Jiu Cai Xia Pi Chao Ji Dan has more iron than Xi Fan Lian Zhi Yin Liao , and more calcium than Xi Fan Lian Zhi Yin Liao . The Jiu Cai Xia Pi Chao Ji Dan has more protein than Xi Fan Lian Zhi Yin Liao . To learn more about Jiu Cai Xia Pi Chao Ji Dan , read related food calories, and a nutrition guide.