Xi Hu Chun Cai Tang is a Generic type of food with 100 g serving size that provides 50 calories. Xi Hu Chun Cai Tang has 30% carbohydrate, and 0% fat, 70% protein in 100 gram of Xi Hu Chun Cai Tang . Xi Hu Chun Cai Tang nutrient values are 3 g carbohydrate, 7 g protein, and 0 g fat. Xi Hu Chun Cai Tang has the vitamins A, and C within it. Xi Hu Chun Cai Tang has 0 % vitamin A and — % vitamin C. Xi Hu Chun Cai Tang has 533 mg sodium, 103 mg potassium, 18 mg cholesterol, and — g trans fat. Xi Hu Chun Cai Tang has 0 g dietary fiber, and — g sugar. 1 serving of Xi Hu Chun Cai Tang provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xi Hu Chun Cai Tang provides 50g of 2,000 cal by leaving 1,950 cal.
Xi Hu Chun Cai Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xi Hu Chun Cai Tang provides –g fat for total of 67g. After 1 serving of Xi Hu Chun Cai Tang , 67g is needed for heart health. Xi Hu Chun Cai Tang provides 533g for 2,300g by leaving 1,767g for daily sodium intake. Xi Hu Chun Cai Tang causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Xi Hu Chun Cai Tang is one of the possibilities. 3g is provided by Xi Hu Chun Cai Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xi Hu Chun Cai Tang leaves 247g carbohydrates for low-carb dieting. 1 serving of Xi Hu Chun Cai Tang provides –g sugar for daily 75g sugar intake. 1 serving of Xi Hu Chun Cai Tang leaves 75g sugar for daily intake threshold of sugar. Xi Hu Chun Cai Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xi Hu Chun Cai Tang 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xi Hu Chun Cai Tang . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Xi Hu Chun Cai Tang .
There are similar foods to the Xi Hu Chun Cai Tang in terms of nutrition, daily intake amount, and calorie amount. These are 莼菜(瓶装), 汤料（粉末）, 西湖醋鱼, 西湖糖廠, and 西湖藕粉.
The nutrients table of the Xi Hu Chun Cai Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xi Hu Chun Cai Tang |
Nutrient values for Xi Hu Chun Cai Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
50 |
|
Carbs percentage |
30% |
|
Fat percentage |
0% |
|
Protein percentage |
70% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
533 mg |
|
Potassium |
103 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Xi Hu Chun Cai Tang ?
The alternative foods for Xi Hu Chun Cai Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xi Hu Chun Cai Tang are listed below.
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Sang Shen (Bai ) is an alternative to Xi Hu Chun Cai Tang because it has 50 calories, similar to Xi Hu Chun Cai Tang . The Sang Shen (Bai ) has less iron than Xi Hu Chun Cai Tang , and more calcium than Xi Hu Chun Cai Tang . The Sang Shen (Bai ) has less protein than Xi Hu Chun Cai Tang . To learn more about Sang Shen (Bai ), read related food calories, and a nutrition guide.
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Mi Liang Fen is an alternative to Xi Hu Chun Cai Tang because it has 50 calories, similar to Xi Hu Chun Cai Tang . The Mi Liang Fen has less iron than Xi Hu Chun Cai Tang , and similar calcium to Xi Hu Chun Cai Tang . The Mi Liang Fen has less protein than Xi Hu Chun Cai Tang . To learn more about Mi Liang Fen , read related food calories, and a nutrition guide.
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Jiang Zhi Ou Pian is an alternative to Xi Hu Chun Cai Tang because it has 50 calories, similar to Xi Hu Chun Cai Tang . The Jiang Zhi Ou Pian has less iron than Xi Hu Chun Cai Tang , and less calcium than Xi Hu Chun Cai Tang . The Jiang Zhi Ou Pian has less protein than Xi Hu Chun Cai Tang . To learn more about Jiang Zhi Ou Pian , read related food calories, and a nutrition guide.
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Xi Fan Lian Zhi Yin Liao is an alternative to Xi Hu Chun Cai Tang because it has 50 calories, similar to Xi Hu Chun Cai Tang . The Xi Fan Lian Zhi Yin Liao has less iron than Xi Hu Chun Cai Tang , and less calcium than Xi Hu Chun Cai Tang . The Xi Fan Lian Zhi Yin Liao has less protein than Xi Hu Chun Cai Tang . To learn more about Xi Fan Lian Zhi Yin Liao , read related food calories, and a nutrition guide.
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Jiu Cai Xia Pi Chao Ji Dan is an alternative to Xi Hu Chun Cai Tang because it has 50 calories, similar to Xi Hu Chun Cai Tang . The Jiu Cai Xia Pi Chao Ji Dan has more iron than Xi Hu Chun Cai Tang , and more calcium than Xi Hu Chun Cai Tang . The Jiu Cai Xia Pi Chao Ji Dan has more protein than Xi Hu Chun Cai Tang . To learn more about Jiu Cai Xia Pi Chao Ji Dan , read related food calories, and a nutrition guide.