Xochitl – Chips is a Xochitl type of food with 1 oz serving size that provides 135 calories. Xochitl – Chips has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Xochitl – Chips. Xochitl – Chips nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Xochitl – Chips has the vitamins A, and C within it. Xochitl – Chips has 0 % vitamin A and 5 % vitamin C. Xochitl – Chips has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Xochitl – Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Xochitl – Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Xochitl – Chips provides 135g of 2,000 cal by leaving 1,865 cal.
Xochitl – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xochitl – Chips provides 6g fat for total of 67g. After 1 serving of Xochitl – Chips, 61g is needed for heart health. Xochitl – Chips provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Xochitl – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xochitl – Chips is one of the possibilities. 18g is provided by Xochitl – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xochitl – Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Xochitl – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Xochitl – Chips leaves 75g sugar for daily intake threshold of sugar. Xochitl – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Xochitl – Chips 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xochitl – Chips. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Xochitl – Chips.
There are similar foods to the Xochitl – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Xochitl chips, Corn Chips, Corn Chips, Tortilla Chips, and Nacho Chips.
The nutrients table of the Xochitl – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xochitl – Chips |
Nutrient values for Xochitl – Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
135 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
38 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Xochitl – Chips?
The alternative foods for Xochitl – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xochitl – Chips are listed below.
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Xochitl – Totopos De Maiz is an alternative to Xochitl – Chips because it has 135 calories, similar to Xochitl – Chips. The Xochitl – Totopos De Maiz has less iron than Xochitl – Chips, and similar calcium to Xochitl – Chips. The Xochitl – Totopos De Maiz has similar protein to Xochitl – Chips. To learn more about Xochitl – Totopos De Maiz, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Feta Spread is an alternative to Xochitl – Chips because it has 135 calories, similar to Xochitl – Chips. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has less iron than Xochitl – Chips, and more calcium than Xochitl – Chips. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has similar protein to Xochitl – Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Feta Spread, read related food calories, and a nutrition guide.
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Aladdin Food – Five Spice Croutons is an alternative to Xochitl – Chips because it has 135 calories, similar to Xochitl – Chips. The Aladdin Food – Five Spice Croutons has more iron than Xochitl – Chips, and similar calcium to Xochitl – Chips. The Aladdin Food – Five Spice Croutons has similar protein to Xochitl – Chips. To learn more about Aladdin Food – Five Spice Croutons, read related food calories, and a nutrition guide.
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FitzVogt – Five Spice Croutons is an alternative to Xochitl – Chips because it has 135 calories, similar to Xochitl – Chips. The FitzVogt – Five Spice Croutons has more iron than Xochitl – Chips, and similar calcium to Xochitl – Chips. The FitzVogt – Five Spice Croutons has similar protein to Xochitl – Chips. To learn more about FitzVogt – Five Spice Croutons, read related food calories, and a nutrition guide.