Xochitl – Totopos De Maiz is a Xochitl type of food with 1 oz serving size that provides 135 calories. Xochitl – Totopos De Maiz has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Xochitl – Totopos De Maiz. Xochitl – Totopos De Maiz nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Xochitl – Totopos De Maiz has the vitamins A, and C within it. Xochitl – Totopos De Maiz has 0 % vitamin A and 0 % vitamin C. Xochitl – Totopos De Maiz has 103 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Xochitl – Totopos De Maiz has 2 g dietary fiber, and 0 g sugar. 1 serving of Xochitl – Totopos De Maiz provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Xochitl – Totopos De Maiz provides 135g of 2,000 cal by leaving 1,865 cal.
Xochitl – Totopos De Maiz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xochitl – Totopos De Maiz provides 6g fat for total of 67g. After 1 serving of Xochitl – Totopos De Maiz, 61g is needed for heart health. Xochitl – Totopos De Maiz provides 103g for 2,300g by leaving 2,197g for daily sodium intake. Xochitl – Totopos De Maiz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xochitl – Totopos De Maiz is one of the possibilities. 18g is provided by Xochitl – Totopos De Maiz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xochitl – Totopos De Maiz leaves 232g carbohydrates for low-carb dieting. 1 serving of Xochitl – Totopos De Maiz provides –g sugar for daily 75g sugar intake. 1 serving of Xochitl – Totopos De Maiz leaves 75g sugar for daily intake threshold of sugar. Xochitl – Totopos De Maiz provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Xochitl – Totopos De Maiz 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xochitl – Totopos De Maiz. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Xochitl – Totopos De Maiz.
There are similar foods to the Xochitl – Totopos De Maiz in terms of nutrition, daily intake amount, and calorie amount. These are Totopos de Maiz, Totopos De Maiz, Totopos De Maiz Chips, Totopos De Maiz – Garlic, and no salt totopos de maiz.
The nutrients table of the Xochitl – Totopos De Maiz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xochitl – Totopos De Maiz |
Nutrient values for Xochitl – Totopos De Maiz |
|---|---|
|
Serving size |
1 oz |
|
Calories |
135 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
103 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Xochitl – Totopos De Maiz?
The alternative foods for Xochitl – Totopos De Maiz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xochitl – Totopos De Maiz are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Feta Spread is an alternative to Xochitl – Totopos De Maiz because it has 135 calories, similar to Xochitl – Totopos De Maiz. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has less iron than Xochitl – Totopos De Maiz, and more calcium than Xochitl – Totopos De Maiz. The UNC Chapel Hill CDS Carolina Dining Services – Feta Spread has similar protein to Xochitl – Totopos De Maiz. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Feta Spread, read related food calories, and a nutrition guide.
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Aladdin Food – Five Spice Croutons is an alternative to Xochitl – Totopos De Maiz because it has 135 calories, similar to Xochitl – Totopos De Maiz. The Aladdin Food – Five Spice Croutons has more iron than Xochitl – Totopos De Maiz, and similar calcium to Xochitl – Totopos De Maiz. The Aladdin Food – Five Spice Croutons has similar protein to Xochitl – Totopos De Maiz. To learn more about Aladdin Food – Five Spice Croutons, read related food calories, and a nutrition guide.
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Xochitl – Chips is an alternative to Xochitl – Totopos De Maiz because it has 135 calories, similar to Xochitl – Totopos De Maiz. The Xochitl – Chips has more iron than Xochitl – Totopos De Maiz, and similar calcium to Xochitl – Totopos De Maiz. The Xochitl – Chips has similar protein to Xochitl – Totopos De Maiz. To learn more about Xochitl – Chips, read related food calories, and a nutrition guide.
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FitzVogt – Five Spice Croutons is an alternative to Xochitl – Totopos De Maiz because it has 135 calories, similar to Xochitl – Totopos De Maiz. The FitzVogt – Five Spice Croutons has more iron than Xochitl – Totopos De Maiz, and similar calcium to Xochitl – Totopos De Maiz. The FitzVogt – Five Spice Croutons has similar protein to Xochitl – Totopos De Maiz. To learn more about FitzVogt – Five Spice Croutons, read related food calories, and a nutrition guide.