Yang Zhi Da Xi Yang Gui is a Generic type of food with 100 g serving size that provides 237 calories. Yang Zhi Da Xi Yang Gui has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of Yang Zhi Da Xi Yang Gui . Yang Zhi Da Xi Yang Gui nutrient values are 0 g carbohydrate, 20 g protein, and 16 g fat. Yang Zhi Da Xi Yang Gui has the vitamins A, and C within it. Yang Zhi Da Xi Yang Gui has 0 % vitamin A and 1 % vitamin C. Yang Zhi Da Xi Yang Gui has 39 mg sodium, 360 mg potassium, 72 mg cholesterol, and — g trans fat. Yang Zhi Da Xi Yang Gui has 0 g dietary fiber, and — g sugar. 1 serving of Yang Zhi Da Xi Yang Gui provides 1 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Yang Zhi Da Xi Yang Gui provides 237g of 2,000 cal by leaving 1,763 cal.
Yang Zhi Da Xi Yang Gui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yang Zhi Da Xi Yang Gui provides 16g fat for total of 67g. After 1 serving of Yang Zhi Da Xi Yang Gui , 51g is needed for heart health. Yang Zhi Da Xi Yang Gui provides 39g for 2,300g by leaving 2,261g for daily sodium intake. Yang Zhi Da Xi Yang Gui causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Yang Zhi Da Xi Yang Gui is one of the possibilities. –g is provided by Yang Zhi Da Xi Yang Gui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yang Zhi Da Xi Yang Gui leaves 250g carbohydrates for low-carb dieting. 1 serving of Yang Zhi Da Xi Yang Gui provides –g sugar for daily 75g sugar intake. 1 serving of Yang Zhi Da Xi Yang Gui leaves 75g sugar for daily intake threshold of sugar. Yang Zhi Da Xi Yang Gui provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yang Zhi Da Xi Yang Gui 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yang Zhi Da Xi Yang Gui . Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Yang Zhi Da Xi Yang Gui .
There are similar foods to the Yang Zhi Da Xi Yang Gui in terms of nutrition, daily intake amount, and calorie amount. These are 鮭魚（大西洋，養殖）, 養殖大西洋鮭（焼き）, 養殖銀鮭, *#生,大西洋鮭魚(台灣養殖)., and 養殖銀鮭（焼き）.
The nutrients table of the Yang Zhi Da Xi Yang Gui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yang Zhi Da Xi Yang Gui |
Nutrient values for Yang Zhi Da Xi Yang Gui |
|---|---|
|
Serving size |
100 g |
|
Calories |
237 |
|
Carbs percentage |
0% |
|
Fat percentage |
64% |
|
Protein percentage |
36% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
39 mg |
|
Potassium |
360 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Yang Zhi Da Xi Yang Gui ?
The alternative foods for Yang Zhi Da Xi Yang Gui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yang Zhi Da Xi Yang Gui are listed below.
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He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) is an alternative to Yang Zhi Da Xi Yang Gui because it has 237 calories, similar to Yang Zhi Da Xi Yang Gui . The He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) has more iron than Yang Zhi Da Xi Yang Gui , and similar calcium to Yang Zhi Da Xi Yang Gui . The He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) has less protein than Yang Zhi Da Xi Yang Gui . To learn more about He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) is an alternative to Yang Zhi Da Xi Yang Gui because it has 237 calories, similar to Yang Zhi Da Xi Yang Gui . The Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) has more iron than Yang Zhi Da Xi Yang Gui , and similar calcium to Yang Zhi Da Xi Yang Gui . The Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) has less protein than Yang Zhi Da Xi Yang Gui . To learn more about Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Hong Men Zhou Zi is an alternative to Yang Zhi Da Xi Yang Gui because it has 237 calories, similar to Yang Zhi Da Xi Yang Gui . The Hong Men Zhou Zi has more iron than Yang Zhi Da Xi Yang Gui , and similar calcium to Yang Zhi Da Xi Yang Gui . The Hong Men Zhou Zi has less protein than Yang Zhi Da Xi Yang Gui . To learn more about Hong Men Zhou Zi , read related food calories, and a nutrition guide.
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watsuhuru(ziyamuRu ri) is an alternative to Yang Zhi Da Xi Yang Gui because it has 237 calories, similar to Yang Zhi Da Xi Yang Gui . The watsuhuru(ziyamuRu ri) has more iron than Yang Zhi Da Xi Yang Gui , and more calcium than Yang Zhi Da Xi Yang Gui . The watsuhuru(ziyamuRu ri) has less protein than Yang Zhi Da Xi Yang Gui . To learn more about watsuhuru(ziyamuRu ri), read related food calories, and a nutrition guide.
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Yi Kou Xiao Mai Jiu (40.7Du ) is an alternative to Yang Zhi Da Xi Yang Gui because it has 237 calories, similar to Yang Zhi Da Xi Yang Gui . The Yi Kou Xiao Mai Jiu (40.7Du ) has less iron than Yang Zhi Da Xi Yang Gui , and similar calcium to Yang Zhi Da Xi Yang Gui . The Yi Kou Xiao Mai Jiu (40.7Du ) has less protein than Yang Zhi Da Xi Yang Gui . To learn more about Yi Kou Xiao Mai Jiu (40.7Du ), read related food calories, and a nutrition guide.